Lamb pasties are a delicious and savory pastry filled with spiced lamb mince, onions, tomatoes, and fresh spearmint, all wrapped in flaky puff pastry. Perfect for a comforting meal or a special occasion, these lamb pasties are sure to impress your family and friends with their rich flavors and delightful texture.
- Preheat the Oven: Ensure your oven is preheated to the correct temperature before baking the pasties to achieve a perfectly golden and crisp pastry.
- Handle Puff Pastry with Care: Keep the puff pastry chilled until you are ready to use it, and avoid overworking it to maintain its flaky texture.
- Season Generously: Taste the lamb mixture before filling the pasties. Adjust seasoning as needed, keeping in mind that the flavors will intensify slightly during baking.
- Seal the Edges: Make sure to seal the edges of the pasties well to prevent the filling from leaking out during baking. A fork or crimping tool can help achieve a tight seal.
- Vent the Pasties: Cut small slits on the top of each pasty before baking to allow steam to escape and prevent the pastry from becoming soggy.
- Bake Until Golden: Bake the pasties until they are a deep golden color to ensure the puff pastry is fully cooked and crispy.
Your homemade lamb pasties are now ready to be enjoyed! Serve them warm with your favorite dipping sauce or side salad for a satisfying meal. These pasties are not only bursting with flavor but also a great way to enjoy a comforting and delicious dish.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 580kcal | 29% |
Protein | |
Protein 13g | 9% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 1.92g | 5% |
Sugar 1.98g | 2% |
Fat | |
Fat 44g | 50% |
Saturated 9g | 29% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 9ug | 1% |
Choline 33mg | 6% |
Vitamin B1 0.33mg | 27% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 6mg | 35% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.87ug | 36% |
Vitamin C 4.09mg | 5% |
Vitamin E 0.67mg | 4% |
Vitamin K 16ug | 14% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 3.03mg | 28% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 120mg | 10% |
Potassium, K 230mg | 7% |
Selenium, Se 27ug | 50% |
Sodium, Na 230mg | 16% |
Zinc, Zn 1.82mg | 17% |
Water | |
Water 60g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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