Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 330kcal | 16% |
Protein | |
Protein 3.43g | 2% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 4.35g | 11% |
Sugar 40g | 40% |
Fat | |
Fat 14g | 17% |
Saturated 7g | 23% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 20mg | 4% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.15mg | 12% |
Vitamin B3 0.52mg | 3% |
Vitamin B6 0.11mg | 7% |
Vitamin B9 22ug | 5% |
Vitamin B12 0.16ug | 7% |
Vitamin C 14mg | 16% |
Vitamin E 1.66mg | 11% |
Vitamin K 3.54ug | 3% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.14mg | 16% |
Iron, Fe 0.66mg | 6% |
Magnesium, Mg 36mg | 8% |
Phosphorus, P 80mg | 7% |
Potassium, K 410mg | 12% |
Selenium, Se 2.14ug | 4% |
Sodium, Na 40mg | 3% |
Zinc, Zn 0.47mg | 4% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in just a few steps, these muffins are sure to become a family favorite.
14 May 2025Perfect for a post-workout boost or a quick, wholesome breakfast.
13 Apr 2025Perfect for a quick, energy-boosting meal that tastes great and keeps you full all morning.
29 Mar 2025Easy-to-follow recipe for a homemade treat that's sure to impress.
08 May 2025Ready in minutes, they're the ideal dessert for any chocolate lover.
29 Apr 2025