Baked garlic pork chops with lemon and white wine

Discover the zingy flavors of our Baked Garlic Pork Chops with Lemon and White Wine – a perfect balance of savory and tangy. This easy-to-follow recipe features tender pork fillet marinated in garlic, bay leaf, and olive oil, then baked to perfection with a splash of lemon juice and white wine. Ideal for a quick, yet elegant dinner. Ready in under 30 minutes!

  • 17 Mar 2025
  • Cook time 30 min
  • Prep time 10 min
  • 1 Servings
  • 8 Ingredients

Baked garlic pork chops with lemon and white wine

Baked Garlic Pork Chops with Lemon and White Wine is a delicious and flavorful dish that's perfect for any occasion. This recipe combines the rich taste of garlic with the zesty freshness of lemon and the depth of white wine, creating a mouthwatering meal that's simple yet elegant. Whether you're cooking for a family dinner or a special gathering, this dish is sure to impress your guests and satisfy their taste buds.

Ingredients:

7 oz pork fillet
200g
1 tbsp salt
18g
1 tbsp black pepper
6g
1 tbsp olive oil
14g
1 tsp bay leaf
1.80g
3 garlic cloves
9g
2 tbsp lemon juice
30g
1 fl oz white wine
30g

Instructions:

1. Preheat Oven
- Preheat your oven to 375°F (190°C).
2. Prepare the Pork Fillet
- Pat the pork fillet dry with paper towels.
- Season both sides of the pork fillet generously with salt and black pepper.
3. Marinate the Pork
- In a small bowl, mix together the olive oil, finely crushed bay leaf, minced garlic, lemon juice, and white wine.
- Place the pork fillet into a resealable plastic bag or shallow dish.
- Pour the marinade over the pork, ensuring the fillet is well-coated.
- Seal the bag or cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for a more intense flavor.
4. Sear the Pork Fillet
- Heat a skillet over medium-high heat.
- Remove the pork from the marinade, reserving the marinade for later use.
- Add a small amount of olive oil to the skillet.
- Sear the pork fillet on all sides until browned, about 2-3 minutes per side.
5. Bake the Pork Fillet
- Transfer the seared pork fillet to a baking dish.
- Pour the reserved marinade over the pork.
- Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) and the pork is cooked through.
6. Rest and Serve
- Remove the pork from the oven and let it rest for 5 minutes before slicing.
- Serve the baked garlic pork chops garnished with fresh herbs and a wedge of lemon if desired.

Tips:

- For best results, use fresh garlic and freshly squeezed lemon juice.

- Marinate the pork chops in the lemon juice and spices for at least 30 minutes before baking to enhance the flavor.

- Ensure the pork chops are dry before searing them to get a nice, crispy crust.

- Bake the pork chops until they reach an internal temperature of 145°F (63°C) to ensure they are cooked through but still juicy.

- Serve the pork chops with a side of roasted vegetables or a fresh salad for a complete meal.

With just a few simple steps, you've created a delectable meal of Baked Garlic Pork Chops with Lemon and White Wine. The combination of savory pork, tangy lemon, aromatic garlic, and robust white wine makes this dish a standout. Serve it with your favorite sides and enjoy the compliments from your guests. Your culinary skills have truly shined with this recipe!

Nutrition Facts
Serving Size310 grams
Energy
Calories 280kcal14%
Protein
Protein 44g29%
Carbohydrates
Carbohydrates 9g3%
Fiber 1.95g5%
Sugar 1.17g1%
Fat
Fat 18g21%
Saturated 3.38g11%
Cholesterol 130mg-
Vitamins
Vitamin A 1.73ug0%
Choline 170mg30%
Vitamin B1 2.01mg168%
Vitamin B2 0.71mg55%
Vitamin B3 13mg84%
Vitamin B6 1.70mg100%
Vitamin B9 8ug2%
Vitamin B12 1.01ug42%
Vitamin C 13mg14%
Vitamin E 0.56mg4%
Vitamin K 11ug9%
Minerals
Calcium, Ca 70mg5%
Copper, Cu 0.30mg33%
Iron, Fe 2.82mg26%
Magnesium, Mg 70mg17%
Phosphorus, P 520mg42%
Potassium, K 970mg28%
Selenium, Se 60ug113%
Sodium, Na 7080mg472%
Zinc, Zn 3.98mg36%
Water
Water 210g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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