Baked honey mustard chicken

Savor the deliciousness of Baked Honey Mustard Chicken! Tender chicken breasts marinated in a sweet and tangy honey mustard sauce with a hint of curry, paired with perfectly roasted potatoes. An easy and flavorful dinner recipe that's sure to impress.

  • 03 Feb 2025
  • Cook time 40 min
  • Prep time 15 min
  • 4 Servings
  • 5 Ingredients

Baked honey mustard chicken

Baked honey mustard chicken is a delicious, easy-to-make dish that combines sweet and savory flavors with a hint of spice from curry powder. Perfect for a family dinner or a weekend gathering, this recipe is sure to please even the pickiest eaters. Let's get started with this amazing dish!

Ingredients:

1 lb chicken breasts
450g
1/2 cup honey
120g
2 tbsp mustard
30g
1 tsp curry powder
5g
5 potatoes
1000g

Instructions:

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Chicken:
- Rinse the chicken breasts under cold water and pat them dry with paper towels.
- Place the chicken breasts in a large baking dish.
3. Make the Honey Mustard Sauce:
- In a medium bowl, combine the 1/2 cup honey, 2 tbsp mustard, and 1 tsp curry powder. Mix well until all the ingredients are fully incorporated.
4. Coat the Chicken:
- Pour the honey mustard mixture over the chicken breasts, making sure they are thoroughly coated. Use a spoon or brush to spread the sauce if necessary.
5. Prep the Potatoes:
- Wash and peel the potatoes if desired (peeling is optional). Cut them into even-sized chunks or wedges.
- Add the potato chunks around the chicken in the baking dish. If preferred, lightly drizzle the potatoes with a bit of olive oil and sprinkle with salt and pepper for added flavor.
6. Bake:
- Place the baking dish in the preheated oven.
- Bake for 35-45 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 75°C) and the potatoes are tender and golden brown.
7. Serve:
- Remove the baking dish from the oven and let it sit for a few minutes.
- Serve the honey mustard chicken breasts with the baked potatoes on the side. Spoon any extra sauce from the baking dish over the chicken for added flavor.
8. Enjoy:
- Garnish with fresh herbs like parsley or cilantro if desired, and enjoy your delicious baked honey mustard chicken with potatoes!

Tips:

- Marinate the chicken breasts for at least 30 minutes to allow the flavors to penetrate the meat thoroughly.

- Cut the potatoes into uniform pieces to ensure they cook evenly.

- If you prefer a more intense flavor, you can increase the amount of mustard or curry powder to suit your taste.

- Use a meat thermometer to ensure the chicken is cooked to a safe internal temperature of 165°F (74°C).

- Let the chicken rest for a few minutes after baking to retain its juices.

With its delightful blend of sweet honey, tangy mustard, and aromatic curry, baked honey mustard chicken is a crowd-pleaser that's easy to prepare. Follow these tips for a perfectly cooked meal that your family and friends will love. Enjoy your delicious and flavorful homemade chicken dish!

Nutrition Facts
Serving Size400 grams
Energy
Calories 430kcal21%
Protein
Protein 30g21%
Carbohydrates
Carbohydrates 70g20%
Fiber 6g16%
Sugar 27g27%
Fat
Fat 3.62g4%
Saturated 0.75g2%
Cholesterol 80mg-
Vitamins
Vitamin A 10ug1%
Choline 130mg23%
Vitamin B1 0.32mg27%
Vitamin B2 0.30mg23%
Vitamin B3 14mg85%
Vitamin B6 1.68mg99%
Vitamin B9 50ug12%
Vitamin B12 0.24ug10%
Vitamin C 50mg55%
Vitamin E 0.69mg5%
Vitamin K 5ug4%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.33mg37%
Iron, Fe 2.69mg24%
Magnesium, Mg 90mg22%
Phosphorus, P 390mg31%
Potassium, K 1470mg43%
Selenium, Se 30ug54%
Sodium, Na 150mg10%
Zinc, Zn 1.63mg15%
Water
Water 290g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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