Chicken Parm Meatballs are a delightful, healthier take on the classic chicken parmesan dish. By using simple and fresh ingredients like chicken thighs, parmesan cheese, and a variety of seasonings, you can create a delicious meal that feels indulgent without the extra calories. Perfect for busy weeknights or a cozy weekend dinner, these meatballs are both satisfying and nutritious.
- For a lighter version, you can use ground chicken breast instead of chicken thighs.
- To ensure the meatballs hold together, chill the mixture for 30 minutes before shaping into balls.
- If you prefer a more intense flavor, use aged parmesan cheese.
- You can make a double batch and freeze the extras for a quick and easy meal later on.
- If you want a crispy outer layer, try broiling the meatballs for the last few minutes of cooking.
Now that you've prepared your Chicken Parm Meatballs, you can enjoy a flavorful and healthier meal with your loved ones. Serve them over a bed of pasta, a side of roasted vegetables, or even on their own as an appetizer. These meatballs are sure to become a favorite in your recipe rotation.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 12g | 4% |
Fiber 1.40g | 4% |
Sugar 3.49g | 3% |
Fat | |
Fat 16g | 20% |
Saturated 5g | 17% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 72mg | 14% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.24mg | 19% |
Vitamin B3 6mg | 36% |
Vitamin B6 0.39mg | 23% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.71ug | 29% |
Vitamin C 2.17mg | 2% |
Vitamin E 1.34mg | 9% |
Vitamin K 14ug | 11% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 1.55mg | 14% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 220mg | 18% |
Potassium, K 360mg | 11% |
Selenium, Se 24ug | 42% |
Sodium, Na 660mg | 44% |
Zinc, Zn 1.71mg | 16% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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