Baked potatoes with hummus and butter are a simple yet delicious way to enjoy a nutritious and satisfying meal. This recipe combines the creamy texture of hummus and butter with the comforting taste of a baked potato, seasoned with a dash of salt and black pepper for added flavor. Whether you're looking for a quick snack or a fulfilling side dish, this recipe is sure to please.
- For a crispy skin, make sure to prick the potato with a fork before baking to allow steam to escape.
- If you prefer, you can use sweet potatoes instead of regular potatoes for a slightly different flavor.
- For added flavor, consider mixing some garlic powder or paprika into the hummus before spreading it on the potato.
- To save time, you can microwave the potato for about 5-7 minutes on high before finishing it off in the oven to achieve a crispy skin.
- Feel free to add some fresh herbs, such as chives or parsley, as a garnish for a burst of freshness.
This baked potato with hummus and butter is a wonderfully simple recipe that packs a flavorful punch. It's perfect for those times when you need a quick and satisfying meal. The combination of the crispy baked potato skin, creamy hummus, and buttery goodness is sure to be a hit. Enjoy this dish as a comforting snack or a delightful side dish for any meal.
Nutrition Facts | |
---|---|
Serving Size | 210 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 4.71g | 12% |
Sugar 1.65g | 2% |
Fat | |
Fat 14g | 17% |
Saturated 7g | 23% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 33mg | 6% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 2.10mg | 13% |
Vitamin B6 0.57mg | 34% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.00ug | 0% |
Vitamin C 36mg | 40% |
Vitamin E 0.28mg | 2% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 33mg | 2% |
Copper, Cu 0.26mg | 29% |
Iron, Fe 1.87mg | 17% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 130mg | 11% |
Potassium, K 830mg | 24% |
Selenium, Se 3.17ug | 6% |
Sodium, Na 230mg | 16% |
Zinc, Zn 0.77mg | 7% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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