
Discover the delightful blend of tangy balsamic vinegar and zesty oranges with this Balsamic and Orange Roast Chicken recipe. This dish is perfect for a family dinner or a special occasion, bringing together the fresh flavors of citrus and aromatic rosemary to create a mouth-watering roast chicken.
- For more intense flavors, marinate the chicken in the orange juice, balsamic vinegar, and rosemary mixture overnight.
- Ensure the chicken skin is dry before roasting. This helps achieve a crispy texture.
- Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (75°C) when fully cooked.
- Let the chicken rest for 10-15 minutes after roasting. This allows the juices to redistribute, making the meat more tender and flavorful.
- Toss the arugula and feta cheese with a light dressing of olive oil and balsamic vinegar just before serving for a fresh and vibrant side salad.
With its unique combination of balsamic vinegar, oranges, and rosemary, this roast chicken is sure to be a hit at your dinner table. Paired with a refreshing arugula and feta salad, it makes for a balanced and flavorful meal. Enjoy the delightful fusion of tastes and the satisfaction of cooking a wonderful dish!
| Nutrition Facts | |
|---|---|
| Serving Size | 320 grams |
| Energy | |
| Calories 750kcal | 37% |
| Protein | |
| Protein 60g | 41% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 1.47g | 4% |
| Sugar 6g | 6% |
| Fat | |
| Fat 55g | 62% |
| Saturated 16g | 51% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 280ug | 31% |
| Choline 150mg | 27% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.58mg | 45% |
| Vitamin B3 16mg | 97% |
| Vitamin B6 0.71mg | 42% |
| Vitamin B9 50ug | 12% |
| Vitamin B12 0.83ug | 34% |
| Vitamin C 30mg | 32% |
| Vitamin E 0.80mg | 5% |
| Vitamin K 30ug | 25% |
| Minerals | |
| Calcium, Ca 160mg | 12% |
| Copper, Cu 0.21mg | 24% |
| Iron, Fe 3.61mg | 33% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 410mg | 33% |
| Potassium, K 640mg | 19% |
| Selenium, Se 55ug | 97% |
| Sodium, Na 350mg | 23% |
| Zinc, Zn 6mg | 51% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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