Smoked salmon spaghetti
Indulge in the delightful flavors of smoked salmon spaghetti, a quick and easy recipe that combines perfectly cooked pasta, nutritious broccoli, and savory salmon. Enhanced with a zesty touch of lemon and the unique taste of capers, this dish offers a refreshing and satisfying meal in just a few simple steps. Perfect for a weeknight dinner or a special occasion, this smoked salmon spaghetti is sure to impress!
- 05 Mar 2025
- Cook time 12 min
- Prep time 15 min
- 4 Servings
- 5 Ingredients
Indulge in a delightful fusion of flavors with our Smoked Salmon Spaghetti. This recipe combines the rich taste of smoked salmon with the freshness of broccoli and a hint of lemon zest. It's a quick and nutritious meal, perfect for a weeknight dinner or a special occasion. Follow these steps to create a dish that's sure to impress.
Ingredients:
Instructions:
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to the package instructions until al dente. Usually, this takes about 8-10 minutes.
- Drain the pasta, reserving about 1 cup of the pasta water, and set aside.
- While the pasta is cooking, steam the broccoli. You can either use a steamer basket over boiling water or microwave the broccoli in a microwave-safe dish with a little bit of water for about 4-6 minutes, until tender but still bright green.
- In a large skillet, heat a tablespoon of olive oil over medium heat.
- Add the steamed broccoli and sauté for 2-3 minutes, until it develops a slight char and releases its flavors.
- Lower the heat and add the cooked pasta, smoked salmon, lemon zest, and capers to the skillet.
- Toss everything together gently, adding some of the reserved pasta water a little at a time until you reach the desired consistency. The water helps to create a light sauce that coats the pasta.
- Season the pasta mixture with salt and pepper to taste.
- Serve immediately, garnished with extra lemon zest or a sprinkle of freshly grated Parmesan cheese if you like.
Tips:
- Use fresh or high-quality smoked salmon for the best flavor.
- Cook the pasta al dente to retain a firm texture that complements the tender salmon and broccoli.
- Add a splash of pasta water to the final dish to help combine the ingredients and create a light sauce.
- Don't overcook the broccoli; it should be tender but still have a slight crunch.
- Feel free to adjust the amount of lemon zest to suit your taste preferences.
With its vibrant colors and harmonious blend of flavors, this Smoked Salmon Spaghetti is a must-try. Not only is it simple to prepare, but it's also packed with nutrients. Serve it hot and enjoy a wholesome meal that's both elegant and satisfying.
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 430kcal | 22% |
| Protein | |
| Protein 27g | 17% |
| Carbohydrates | |
| Carbohydrates 70g | 20% |
| Fiber 5g | 14% |
| Sugar 3.86g | 4% |
| Fat | |
| Fat 4.18g | 5% |
| Saturated 0.74g | 2% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 90mg | 16% |
| Vitamin B1 0.89mg | 74% |
| Vitamin B2 0.53mg | 41% |
| Vitamin B3 11mg | 71% |
| Vitamin B6 0.68mg | 40% |
| Vitamin B9 280ug | 69% |
| Vitamin B12 2.35ug | 98% |
| Vitamin C 100mg | 115% |
| Vitamin E 0.50mg | 3% |
| Vitamin K 120ug | 97% |
| Minerals | |
| Calcium, Ca 77mg | 6% |
| Copper, Cu 0.35mg | 39% |
| Iron, Fe 3.83mg | 35% |
| Magnesium, Mg 88mg | 20% |
| Phosphorus, P 380mg | 31% |
| Potassium, K 740mg | 22% |
| Selenium, Se 70ug | 133% |
| Sodium, Na 120mg | 8% |
| Zinc, Zn 1.90mg | 17% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Grilled zucchini and red pepper salad with basil and brown sugar vinaigrette
Easy to make and bursting with fresh, vibrant flavors, this salad is an ideal side dish or light meal.
04 Mar 2025Spinach and dill frittata
Easy to prepare and seasoned with cumin, this frittata is light, healthy, and incredibly delicious.
02 May 2025Basil-lemon chicken with garlic and red pepper
A perfect balance of flavors for a delicious, healthy meal in under 30 minutes.
08 Apr 2025Red pepper & tomato salad with oregano
Perfect as a light appetizer or a colorful side dish.
22 Mar 2025