Indulge in a delightful fusion of flavors with our Smoked Salmon Spaghetti. This recipe combines the rich taste of smoked salmon with the freshness of broccoli and a hint of lemon zest. It's a quick and nutritious meal, perfect for a weeknight dinner or a special occasion. Follow these steps to create a dish that's sure to impress.
- Use fresh or high-quality smoked salmon for the best flavor.
- Cook the pasta al dente to retain a firm texture that complements the tender salmon and broccoli.
- Add a splash of pasta water to the final dish to help combine the ingredients and create a light sauce.
- Don't overcook the broccoli; it should be tender but still have a slight crunch.
- Feel free to adjust the amount of lemon zest to suit your taste preferences.
With its vibrant colors and harmonious blend of flavors, this Smoked Salmon Spaghetti is a must-try. Not only is it simple to prepare, but it's also packed with nutrients. Serve it hot and enjoy a wholesome meal that's both elegant and satisfying.
Nutrition Facts | |
---|---|
Serving Size | 260 grams |
Energy | |
Calories 430kcal | 22% |
Protein | |
Protein 27g | 17% |
Carbohydrates | |
Carbohydrates 70g | 20% |
Fiber 5g | 14% |
Sugar 3.86g | 4% |
Fat | |
Fat 4.18g | 5% |
Saturated 0.74g | 2% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 90mg | 16% |
Vitamin B1 0.89mg | 74% |
Vitamin B2 0.53mg | 41% |
Vitamin B3 11mg | 71% |
Vitamin B6 0.68mg | 40% |
Vitamin B9 280ug | 69% |
Vitamin B12 2.35ug | 98% |
Vitamin C 100mg | 115% |
Vitamin E 0.50mg | 3% |
Vitamin K 120ug | 97% |
Minerals | |
Calcium, Ca 77mg | 6% |
Copper, Cu 0.35mg | 39% |
Iron, Fe 3.83mg | 35% |
Magnesium, Mg 88mg | 20% |
Phosphorus, P 380mg | 31% |
Potassium, K 740mg | 22% |
Selenium, Se 70ug | 133% |
Sodium, Na 120mg | 8% |
Zinc, Zn 1.90mg | 17% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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