Balsamic steak with chilli, shallot and rocket

Savor the flavors of a delicious Balsamic Steak with Chilli, Shallot, and Rocket! This easy-to-follow recipe features tender beef fillets marinated in tangy balsamic vinegar, paired with spicy red hot chili peppers, sautéed shallots, crispy potatoes, and fresh arugula. Perfect for a flavorful and satisfying meal.

  • 24 Jan 2025
  • Cook time 15 min
  • Prep time 10 min
  • 4 Servings
  • 8 Ingredients

Balsamic steak with chilli, shallot and rocket

Experience a delightful interplay of flavors with this Balsamic Steak served with Chilli, Shallot, and Rocket. This dish combines the richness of beef fillets, the zing of red hot chili peppers, and the peppery freshness of arugula, all brought together with a tangy balsamic glaze. Perfect for a special dinner or impressing guests, this recipe is both sophisticated and satisfying.

Ingredients:

2 garlic cloves
6g
1/3 cup vinegar
72g
4 beef fillets beef fillet
640g
3 potatoes
600g
1 short spray cooking spray oil
0.30g
4 shallots
200g
2 red hot chili peppers
80g
2 cups arugula
40g

Instructions:

1. Marinate the Steak:
- In a small bowl, combine the minced garlic and balsamic vinegar.
- Place the beef fillets in a shallow dish and pour the balsamic mixture over them, ensuring they are evenly coated.
- Cover and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more intense flavor.
2. Prepare the Potatoes:
- While the steak is marinating, preheat the oven to 200°C (400°F).
- Spread the diced potatoes on a baking sheet and lightly spray them with cooking spray oil.
- Season with salt and pepper to taste.
- Roast in the preheated oven for 20-25 minutes, turning halfway through, until golden and crispy.
3. Cook the Steak:
- Heat a large skillet over medium-high heat.
- Remove the steak from the marinade and pat dry with paper towels, reserving the marinade for later use.
- Add a short spray of cooking spray oil to the hot skillet.
- Sear the beef fillets for 3-4 minutes on each side, or until they reach your desired level of doneness.
- Remove the steaks from the skillet and let them rest on a cutting board under foil.
4. Sauté the Shallots and Chilies:
- In the same skillet, add the sliced shallots and chopped red chili peppers.
- Sauté for 3-4 minutes until the shallots are caramelized and the chilies are softened.
- Pour in the reserved marinade and let it reduce for 2-3 minutes until slightly thickened.
5. Assemble and Serve:
- On a large serving platter, create a bed using the fresh arugula.
- Slice the rested steak into thin strips and place them over the arugula.
- Top with the sautéed shallots and chilies, drizzling any remaining pan sauce over the dish.
- Serve the balsamic steak with crispy roasted potatoes on the side.

Tips:

- Make sure to mince the garlic cloves finely to enhance the distribution of flavor in the dish.

- Preheat your grill or skillet before cooking the beef fillets to ensure they get a good sear, locking in the juices.

- Allow the beef fillets to rest for a few minutes after cooking; this helps in redistributing the juices and maintaining their tenderness.

- Consider marinating the beef fillets in balsamic vinegar for at least an hour before cooking to add depth to their flavor.

- Slice the shallots and chili peppers evenly to ensure they cook uniformly and combine well with the rocket.

- When roasting or boiling the potatoes, season them well with salt and a bit of olive oil for added flavor and crispiness.

This Balsamic Steak with Chilli, Shallot, and Rocket is a stunning example of how simple ingredients can create an extraordinary dish. The combination of tender beef, vibrant vegetables, and a tangy balsamic glaze offers a burst of flavors in every bite. Whether you're cooking for family or friends, this recipe is sure to impress and become a favorite in your culinary repertoire.

Nutrition Facts
Serving Size410 grams
Energy
Calories 470kcal23%
Protein
Protein 55g36%
Carbohydrates
Carbohydrates 33g10%
Fiber 4.60g12%
Sugar 6g5%
Fat
Fat 14g16%
Saturated 5g18%
Cholesterol 150mg-
Vitamins
Vitamin A 24ug3%
Choline 140mg26%
Vitamin B1 0.28mg23%
Vitamin B2 0.79mg61%
Vitamin B3 12mg74%
Vitamin B6 1.86mg109%
Vitamin B9 60ug14%
Vitamin B12 7ug305%
Vitamin C 66mg71%
Vitamin E 0.66mg4%
Vitamin K 20ug16%
Minerals
Calcium, Ca 70mg6%
Copper, Cu 0.39mg43%
Iron, Fe 8mg68%
Magnesium, Mg 80mg19%
Phosphorus, P 580mg46%
Potassium, K 1470mg43%
Selenium, Se 45ug83%
Sodium, Na 110mg7%
Zinc, Zn 8mg74%
Water
Water 310g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

One-pot pasta primavera with vegetables

Ideal for busy weeknights or a delightful weekend dinner, this vegetarian pasta recipe is sure to be a family favorite.

11 Mar 2025

Skinny chicken and vegetable frittata

Easy to make, low in fat, and bursting with flavor—give it a try today.

13 Apr 2025

Spinach, bacon and parmesan quiche

Savor every bite with this quick and easy recipe.

17 Feb 2025

Baked honey mustard chicken with herbs and spices

Perfect for a mouth-watering dinner that's both healthy and easy to prepare.

25 Feb 2025

Lamb and red wine pies with mushy peas

Enjoy a gourmet experience from the comfort of your home.

09 Apr 2025

Braised beef with roasted potatoes and broccoli

Enjoy a balanced meal that’s both comforting and satisfying.

08 Mar 2025

Slow cooker roast chicken with cheat’s crispy skin

Easy, delicious, and perfect for any dinner.

01 Feb 2025

Steak with tomatoes and chickpeas

Ready in under an hour, it's a simple yet elegant dish sure to impress.

16 Feb 2025

Posts