Banana and cinnamon porridge
This banana and cinnamon porridge is a warm, nutritious breakfast that combines creamy milk, oats, sweet bananas, and aromatic cinnamon. It's easy to prepare, making it perfect for a cozy morning meal.
Cook time 10 min
Prep time 5 min
Ingredients:
3 cups milk (1% fat)1 cup oats
1 dash salt
2 tsp brown sugar
2 bananas
1 tsp cinnamon
Banana and cinnamon porridge is a warm, comforting breakfast dish that's both nutritious and easy to make. Combining the creamy texture of milk with wholesome oats, sweet bananas, and aromatic cinnamon, this porridge is perfect for a cozy morning meal. Let's walk through the steps to prepare this delicious breakfast.
Instructions:
- Measure out 3 cups of milk and pour it into a medium-sized saucepan.
- Measure 1 cup of oats and have them ready.
- Slice the 2 bananas into thin, even pieces.
- Place the saucepan over medium heat and heat the milk until it's warm but not boiling, stirring occasionally to prevent it from sticking to the bottom.
- Once the milk is warm, add the cup of oats to the saucepan.
- Sprinkle in a dash of salt to enhance the flavor.
- Continue to cook over medium heat, stirring frequently to prevent lumps, until the mixture thickens to your desired consistency, usually about 5-7 minutes.
- Stir in 2 teaspoons of brown sugar and ensure it dissolves evenly into the porridge.
- Add 1 teaspoon of cinnamon and stir thoroughly.
- Gently fold in the sliced bananas, allowing them to heat through and soften slightly, about 1-2 minutes.
- You may reserve a few slices for garnish if you wish.
- Once the porridge is creamy and the bananas are incorporated, remove the saucepan from heat.
- Ladle the porridge into bowls.
- Optionally, sprinkle a little extra cinnamon or add a few reserved banana slices on top of each bowl as garnish.
- Serve warm and enjoy your delicious banana and cinnamon porridge!
There you have it — a delightful bowl of banana and cinnamon porridge that's quick to make and packed with flavors. Whether you're preparing breakfast for the family or a solo meal to start your day, this recipe is sure to be a hit. Enjoy the warm, comforting taste and the health benefits that come with each spoonful!
Banana and cinnamon porridge FAQ:
The total cooking time for banana and cinnamon porridge is approximately 10-12 minutes. This includes 5-7 minutes of cooking the oats in warm milk, followed by an additional 1-2 minutes to heat the bananas.
The porridge is done when it has thickened to your desired consistency. It should be creamy and smooth, typically achievable within 5-7 minutes of cooking the oats.
Yes, you can store leftover porridge in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove, adding a splash of milk to restore creaminess.
You can substitute almond milk or another plant-based milk for the 1% milk. For oats, quick oats can be used, but the cooking time may be shorter. Feel free to adjust the cinnamon and brown sugar according to your taste preferences.
Yes, simply use a non-dairy milk alternative such as almond, soy, or oat milk. Ensure any sweeteners used are also dairy-free to maintain a dairy-free recipe.
Tips:
- Ensure the milk is heated but not boiling to prevent it from curdling.
- Stir the porridge continuously to avoid sticking to the bottom of the pot.
- For a thicker consistency, let the porridge simmer a bit longer, or for a thinner consistency, add a bit more milk.
- Top with additional slices of banana, a sprinkle of cinnamon, or a drizzle of honey for extra flavor and visual appeal.
- If you prefer a vegan option, substitute the milk with almond milk, soy milk, or any other plant-based milk.
Nutrition per serving
4 ServingsCalories 230kcal
Protein 10g
Carbohydrates 40g
Fiber 3.69g
Sugar 20g
Fat 3.36g
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