Banana date cake with caramel sauce

This Banana Date Cake features the natural sweetness of bananas and dates, complemented by a rich caramel sauce. It's a moist, flavorful dessert that is perfect for any gathering.

16 Feb 2026
Cook time 58 min
Prep time 20 min

Ingredients:

1 cup self-raising flour
2 tbsp all-purpose white wheat flour
1 tsp baking soda
1 tsp ground nutmeg
1 cup dates
1 cup brown sugar
2 eggs
1/2 cup buttermilk
2 bananas
1 cup water
1 tsp corn flour
1/2 tsp vanilla extract
Banana date cake with caramel sauce

Banana Date Cake with Caramel Sauce is an indulgent dessert that blends the sweetness of ripe bananas with the richness of dates and a luscious caramel sauce. It’s a perfect treat for any occasion, offering a delightful balance of flavors and textures.

Instructions:

1. Preheat the Oven:
- Preheat your oven to 350°F (175°C). Grease and flour a bundt pan or a 9x5 inch loaf pan to prevent sticking.
2. Prepare the Dates:
- In a small saucepan, bring 1 cup of water to a boil.
- Remove from heat and add the chopped dates. Let them soak until they become soft and the water cools down to room temperature.
3. Mix the Dry Ingredients:
- In a large bowl, sift together the self-raising flour, all-purpose white wheat flour, baking soda, and ground nutmeg.
4. Combine Wet Ingredients:
- In a separate bowl, beat the eggs and add the brown sugar, mixing until well combined.
- Stir in the buttermilk and mashed bananas until evenly mixed.
5. Combine Wet and Dry Ingredients:
- Gradually add the wet ingredients to the dry ingredients, mixing until just combined.
- Fold in the soaked dates, including their soaking water, until evenly distributed.
6. Bake the Cake:
- Pour the batter into the prepared pan.
- Bake in the preheated oven for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
7. Prepare the Caramel Sauce:
- In a small saucepan, dissolve 1 tsp of corn flour in a little bit of water to form a smooth paste.
- Add the remaining water (about 1/2 cup) and cook over medium heat, stirring constantly until the mixture thickens.
- Remove from heat and stir in the 1/2 tsp of vanilla extract.
- Allow the sauce to cool to room temperature.
8. Serve:
- Drizzle the caramel sauce over the cooled banana date cake just before serving.
- Optionally, you can serve additional caramel sauce on the side.

Enjoy this Banana Date Cake with Caramel Sauce warm, served slightly with a dollop of cream or a scoop of vanilla ice cream. This dessert promises to be a crowd-pleaser, leaving your guests asking for seconds!

Banana date cake with caramel sauce FAQ:

How long should I bake the banana date cake?

Bake the banana date cake in a preheated oven at 350°F (175°C) for 60-70 minutes, or until a toothpick inserted into the center comes out clean.

What should I do if the cake is not done after 70 minutes?

If the cake is not done after 70 minutes, continue baking for an additional 5-10 minutes, checking for doneness with a toothpick every few minutes until it comes out clean.

Can I substitute the buttermilk with another ingredient?

Yes, you can substitute buttermilk with an equal amount of plain yogurt, sour cream, or milk mixed with 1 tablespoon of vinegar or lemon juice. Allow it to sit for a few minutes before using.

How should I store the banana date cake?

Store the banana date cake covered at room temperature for up to 3 days. For longer storage, refrigerate it for up to a week, or freeze for up to 3 months.

What type of flour can I use instead of self-raising flour?

If you don't have self-raising flour, you can make your own by combining 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and a pinch of salt.

Tips:

- Ensure the bananas are ripe as they add natural sweetness and moisture to the cake.

- Chop the dates finely to ensure they are evenly distributed throughout the cake batter.

- Use fresh buttermilk to achieve the best flavor and texture in the cake.

- Allow the cake to cool slightly before pouring over the caramel sauce to prevent it from soaking in too much.

- Consider adding a pinch of salt to the caramel sauce to enhance the flavor.

- Use a toothpick to check if the cake is done; it should come out clean when inserted into the center.

Nutrition per serving

6 Servings
Calories 400kcal
Protein 7g
Carbohydrates 90g
Fiber 3.79g
Sugar 60g
Fat 2.70g

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