Banana date loaf
Indulge in the delightful flavors of this Banana Date Loaf, made with ripe bananas, sweet dates, and a hint of nutmeg. Perfectly moist and naturally sweetened, this easy-to-make recipe combines wholesome ingredients like self-raising flour, milk, and eggs to create a scrumptious treat the whole family will love. Try it for breakfast, dessert, or a nourishing snack!
Cook time 50 min
Prep time 15 min
Ingredients:
2 cups self-raising flour1 tsp baking soda
1 tsp ground nutmeg
1 cup dates
1/2 cup sugar
1 cup milk (1% fat)
2 eggs
2 bananas
Banana date loaf is a delightful and nutritious treat that combines the natural sweetness of dates with the rich flavor of ripe bananas. Perfect for breakfast, a snack, or dessert, this loaf is both moist and flavorful, making it a favorite for those who enjoy a sweet, yet wholesome baked good. Follow these tips to ensure your banana date loaf turns out perfectly every time.
Instructions:
- Preheat your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper to prevent sticking.
- In a large mixing bowl, sift together the self-raising flour, baking soda, and ground nutmeg. Stir to combine evenly.
- In a separate bowl, combine the milk, lightly beaten eggs, and mashed bananas. Mix until well combined.
- Add the chopped dates and sugar to the flour mixture. Toss to coat the dates with flour to prevent them from sinking to the bottom during baking.
- Pour the wet mixture into the dry mixture and stir gently until just combined. Be careful not to overmix; it's okay if there are small lumps.
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Bake in the preheated oven for 45-55 minutes, or until a skewer or toothpick inserted into the center comes out clean.
- Allow the loaf to cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely.
- Once the loaf has cooled, slice and serve. Enjoy your delicious banana date loaf with a cup of tea or coffee!
Tips:
- Ensure your bananas are ripe for the best flavor and natural sweetness.
- Chop the dates into small pieces to distribute them evenly throughout the loaf.
- Mix the dry ingredients and wet ingredients separately before combining them to avoid over-mixing.
- If your batter seems too thick, you can add a splash more milk to reach the desired consistency.
- Preheat your oven to the correct temperature to ensure even baking.
- Line your loaf pan with parchment paper or grease it well to prevent sticking.
- Allow the loaf to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. This helps it set properly and makes slicing easier.
With the right ingredients and a few simple steps, you can create a delicious banana date loaf that's both healthy and satisfying. Enjoy this loaf warm from the oven, or store it for a quick and tasty snack throughout the week. Happy baking!
Nutrition per serving
12 ServingsCalories 200kcal
Protein 5g
Carbohydrates 44g
Fiber 2.18g
Sugar 20g
Fat 1.73g
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