Barbecued broccolini with walnuts
Barbecued broccolini with walnuts is a quick and healthy side dish featuring smoky grilled broccolini topped with toasted walnuts and a drizzle of lemon-infused butter. The fresh parsley adds a vibrant touch, making it a perfect accompaniment to any meal.
Cook time 5 min
Prep time 5 min
Ingredients:
16 oz broccoli2 tsp olive oil
1 tbsp butter
2 tsp lemon juice
2 tbsp fresh parsley
2 tbsp walnuts
Barbecued broccolini with walnuts is a delightful and nutritious side dish that's quick and easy to make. Combining the smoky flavor of barbecued broccolini with the rich, nutty taste of toasted walnuts, this recipe is perfect for any meal. The addition of fresh parsley, lemon juice, and a touch of butter elevates the dish, making it both flavorful and healthy.
Instructions:
- Preheat your barbecue or grill to medium-high heat.
- Rinse the broccolini under cold water and pat dry with a paper towel.
- Trim the ends of the broccolini if necessary.
- Place the broccolini in a large bowl.
- Drizzle with 2 teaspoons of olive oil and toss to coat evenly.
- Season with salt and pepper to taste.
- Place the broccolini directly on the grill grates.
- Grill for about 5-7 minutes, turning occasionally, until tender and slightly charred.
- Remove from the grill and set aside.
- In a small dry skillet, toast the walnuts over medium heat until they are lightly browned and fragrant, about 3-4 minutes. Stir frequently to prevent burning.
- Remove from heat and allow to cool slightly.
- In a small saucepan, melt the butter over low heat.
- Once melted, remove from heat and stir in 2 teaspoons of lemon juice.
- Place the grilled broccolini on a serving platter.
- Drizzle the lemon-infused melted butter over the broccolini.
- Sprinkle with the toasted walnuts and finely chopped fresh parsley.
- Serve the barbecued broccolini warm as a delightful side dish at your barbecue or special meal.
This barbecued broccolini with walnuts is not only a visually appealing dish but also packed with flavors that will delight your taste buds. The combination of smoky, nutty, and fresh ingredients creates a harmony of tastes that can accompany any main course or be enjoyed on its own. Enjoy this easy-to-make dish at your next meal!
Barbecued broccolini with walnuts FAQ:
Grill the broccolini for about 5-7 minutes, turning occasionally, until it is tender and slightly charred.
You can use any variety of walnuts, such as English walnuts or California walnuts. Make sure they are raw or lightly toasted for the best flavor.
Yes, to make this dish vegan, substitute the butter with a vegan butter or olive oil, and omit the lemon-infused butter step.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the grill or in a skillet to maintain texture.
You can substitute broccolini with regular broccoli or asparagus if needed. Adjust grilling time as other vegetables may cook faster or slower.
Cooking Tips:
- Choose fresh broccolini with tight florets and vibrant green color for the best texture and flavor.
- Toast the walnuts separately in a dry pan or in the oven until they are golden brown to enhance their nuttiness.
- Make sure your barbecue grill is preheated to a medium-high temperature to achieve a nice char on the broccolini.
- If you don’t have a barbecue grill, you can use a grill pan on your stovetop or roast the broccolini in your oven at 400°F (200°C) for about 15 minutes.
- Feel free to add other seasonings such as garlic powder, chili flakes, or a sprinkle of Parmesan cheese to enhance the flavors even more.
Nutrition Facts
4 ServingsCalories 120kcal
Protein 4.17g
Carbohydrates 8g
Fiber 3.31g
Sugar 1.89g
Fat 11g
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