Basil pesto is a classic Italian sauce that is both versatile and easy to make. It combines fresh basil leaves, pine nuts, garlic, olive oil, and parmesan cheese to create a rich, flavorful condiment that can be used in a variety of dishes, from pastas to sandwiches. This recipe is perfect for adding a burst of herbal and cheesy goodness to your meals.
- Use fresh basil leaves for the best flavor and vibrant green color.
- Toast the pine nuts lightly before using them to deepen their flavor.
- Grate the parmesan cheese finely to ensure it blends well with the other ingredients.
- Add the olive oil in a slow stream while blending to get a smoother consistency.
- Adjust the garlic amount according to your taste preference if you like a stronger or milder garlic flavor.
- For a nut-free variation, you can substitute pine nuts with sunflower seeds or pumpkin seeds.
- Store any leftover pesto in an airtight container in the refrigerator for up to a week, and add a thin layer of olive oil on top to maintain freshness.
With just a few simple ingredients, you can create a delicious and versatile basil pesto that will enhance the flavor of a wide variety of dishes. Follow these tips to make the perfect pesto every time, and enjoy the fresh, aromatic taste it brings to your meals.
Nutrition Facts | |
---|---|
Serving Size | 15 grams |
Energy | |
Calories 44kcal | 2% |
Protein | |
Protein 1.38g | 1% |
Carbohydrates | |
Carbohydrates 1.13g | 0% |
Fiber 0.22g | 1% |
Sugar 0.20g | 0% |
Fat | |
Fat 10g | 12% |
Saturated 1.41g | 5% |
Cholesterol 1.74mg | - |
Vitamins | |
Vitamin A 6ug | 1% |
Choline 3.45mg | 1% |
Vitamin B1 0.02mg | 2% |
Vitamin B2 0.02mg | 2% |
Vitamin B3 0.24mg | 2% |
Vitamin B6 0.02mg | 1% |
Vitamin B9 2.41ug | 1% |
Vitamin B12 0.03ug | 1% |
Vitamin C 0.23mg | 0% |
Vitamin E 0.51mg | 3% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 20mg | 2% |
Copper, Cu 0.08mg | 0% |
Iron, Fe 0.33mg | 3% |
Magnesium, Mg 15mg | 3% |
Phosphorus, P 44mg | 4% |
Potassium, K 40mg | 1% |
Selenium, Se 0.80ug | 1% |
Sodium, Na 36mg | 2% |
Zinc, Zn 0.44mg | 4% |
Water | |
Water 1.60g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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