Beef and mushroom soy and ginger skewers are a delightful, flavor-packed dish that's perfect for grilling season. This recipe combines tender beef, earthy mushrooms, and a savory soy-ginger marinade, all skewered and grilled to perfection. Paired with a refreshing noodle salad, these skewers make a balanced meal that's sure to impress guests and satisfy your taste buds.
- Choose the right cut of beef.: Opt for tender cuts like sirloin or ribeye, which will absorb the marinade well and remain juicy when grilled.
- Marinate for maximum flavor.: Allow the beef and mushrooms to marinate for at least 2 hours, or overnight if possible, to let the flavors fully develop.
- Soak bamboo skewers.: If using bamboo skewers, soak them in water for at least 30 minutes before grilling to prevent them from burning.
- Grill at the right temperature.: Preheat your grill to medium-high heat. This will give you a perfect sear without overcooking the meat.
- Cut vegetables uniformly.: Ensure the mushrooms, scallions, carrots, cucumber, and avocado are cut into even-sized pieces for consistent cooking and presentation.
- Serve immediately.: For the best taste and texture, serve the skewers and noodle salad immediately after grilling.
With the right preparation and attention to detail, beef and mushroom soy and ginger skewers can become a staple in your grilling repertoire. The combination of savory, sweet, and fresh flavors in this dish showcases the best of Asian-inspired cuisine. Serve these skewers with a light noodle salad for a complete meal that's both satisfying and nutritious. Enjoy the complements from your family and friends as they savor every bite!
Nutrition Facts | |
---|---|
Serving Size | 420 grams |
Energy | |
Calories 610kcal | 25% |
Protein | |
Protein 40g | 27% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 6g | 15% |
Sugar 6g | 6% |
Fat | |
Fat 36g | 44% |
Saturated 11g | 36% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 130ug | 15% |
Choline 160mg | 29% |
Vitamin B1 0.20mg | 16% |
Vitamin B2 0.58mg | 44% |
Vitamin B3 9mg | 55% |
Vitamin B6 0.63mg | 37% |
Vitamin B9 88ug | 21% |
Vitamin B12 2.28ug | 95% |
Vitamin C 10mg | 11% |
Vitamin E 2.94mg | 20% |
Vitamin K 24ug | 21% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.50mg | 0% |
Iron, Fe 3.88mg | 35% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 360mg | 29% |
Potassium, K 1010mg | 30% |
Selenium, Se 45ug | 86% |
Sodium, Na 1180mg | 78% |
Zinc, Zn 9mg | 83% |
Water | |
Water 290g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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