Beef, mushroom, and cilantro soup with scallions is a comforting and flavorful dish that marries tender slices of flank steak with earthy shiitake mushrooms and fresh cilantro. This soup is incredibly nourishing and can be prepared with simple ingredients found in most kitchens. Perfect for cold weather or when you're in need of a warm meal, this soup packs a punch with its intricate flavors and aromatic elements.
- For a richer flavor, you can use beef broth instead of chicken broth.
- Make sure to slice the flank steak very thinly for a quicker cooking time and more tender outcome.
- Feel free to add other vegetables such as bok choy or spinach for added nutrition.
- If you can't find shiitake mushrooms, you can substitute with button mushrooms or portobello mushrooms.
This Beef, mushroom, and cilantro soup with scallions is a savory and hearty meal that's sure to become a favorite in your household. With tender beef, flavorful mushrooms, and fresh herbs, it’s a well-balanced dish that delivers comfort in every bite. Enjoy it as a standalone dish or pair it with a side of steamed rice for an even more satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 540 grams |
Energy | |
Calories 300kcal | 15% |
Protein | |
Protein 27g | 17% |
Carbohydrates | |
Carbohydrates 27g | 7% |
Fiber 0.77g | 2% |
Sugar 8g | 8% |
Fat | |
Fat 9g | 11% |
Saturated 2.83g | 9% |
Cholesterol 50mg | - |
Vitamins | |
Vitamin A 4.50ug | 1% |
Choline 90mg | 17% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.59mg | 45% |
Vitamin B3 11mg | 70% |
Vitamin B6 0.65mg | 38% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.72ug | 30% |
Vitamin C 2.72mg | 3% |
Vitamin E 0.31mg | 2% |
Vitamin K 2.37ug | 2% |
Minerals | |
Calcium, Ca 33mg | 3% |
Copper, Cu 0.28mg | 31% |
Iron, Fe 1.86mg | 17% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 260mg | 21% |
Potassium, K 760mg | 22% |
Selenium, Se 30ug | 52% |
Sodium, Na 1300mg | 86% |
Zinc, Zn 3.24mg | 29% |
Water | |
Water 470g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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