Banana peanut butter raisin delight

Indulge in a simple yet delicious snack with our Banana Peanut Butter Raisin Delight. This healthy treat features a ripe banana topped with creamy peanut butter and sweet raisins, providing a perfect balance of flavors and textures in every bite. Ideal for a quick energy boost or a satisfying dessert!

  • 21 Mar 2025
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 3 Ingredients

Banana peanut butter raisin delight

Indulge in a delightful and quick treat with our Banana Peanut Butter Raisin Delight. This simple yet delicious recipe brings together the creamy richness of peanut butter, the natural sweetness of raisins, and the fresh taste of a ripe banana. Perfect for a quick breakfast, a healthy snack, or even a light dessert, this dish is sure to please your taste buds while providing a good dose of essential nutrients.

Ingredients:

1 banana
120g
2 tsp peanut butter
11g
5 raisins
130g

Instructions:

1. Prepare the Banana: Peel the banana and place it on a cutting board.
2. Slice the Banana: Cut the banana into even slices, roughly 1/4-inch thick.
3. Spread the Peanut Butter: Take a small amount of peanut butter (using a total of about 2 teaspoons), and spread evenly over each banana slice. You can use a butter knife or the back of a spoon for an even spread.
4. Top with Raisins: Gently press a raisin on top of each peanut butter-covered banana slice. Distribute the 5 raisins among the banana slices, ensuring each piece gets a bit of raisin.
5. Serve and Enjoy: Arrange the banana slices on a plate and serve immediately. Enjoy your delightful and nutritious snack!

Tips:

- For added texture, consider lightly toasting the raisins before placing them on the banana slices.

- If you prefer a bit of crunch, use chunky peanut butter instead of smooth.

- For a chilled version of this snack, refrigerate the banana slices for 15 minutes before adding peanut butter and raisins.

- Drizzle a small amount of honey over the finished slices for an extra hint of sweetness.

This Banana Peanut Butter Raisin Delight is a delightful treat that combines simple ingredients to create a flavorful and satisfying snack. It's not only easy to prepare but also balances sweetness and nutrition perfectly. Enjoy this tasty combination any time of the day!

Nutrition Facts
Serving Size260 grams
Energy
Calories 570kcal29%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 130g38%
Fiber 8g22%
Sugar 100g105%
Fat
Fat 6g7%
Saturated 1.34g4%
Cholesterol 0.00mg-
Vitamins
Vitamin A 1.18ug0%
Choline 33mg6%
Vitamin B1 0.22mg18%
Vitamin B2 0.18mg14%
Vitamin B3 3.21mg20%
Vitamin B6 0.52mg31%
Vitamin B9 33ug8%
Vitamin B12 0.00ug0%
Vitamin C 18mg19%
Vitamin E 1.25mg8%
Vitamin K 4.70ug4%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.52mg58%
Iron, Fe 2.51mg23%
Magnesium, Mg 100mg23%
Phosphorus, P 190mg15%
Potassium, K 1410mg42%
Selenium, Se 1.22ug2%
Sodium, Na 80mg5%
Zinc, Zn 0.93mg8%
Water
Water 110g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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