Banana peanut butter raisin delight
Indulge in a simple yet delicious snack with our Banana Peanut Butter Raisin Delight. This healthy treat features a ripe banana topped with creamy peanut butter and sweet raisins, providing a perfect balance of flavors and textures in every bite. Ideal for a quick energy boost or a satisfying dessert!
- 21 Mar 2025
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 3 Ingredients
Indulge in a delightful and quick treat with our Banana Peanut Butter Raisin Delight. This simple yet delicious recipe brings together the creamy richness of peanut butter, the natural sweetness of raisins, and the fresh taste of a ripe banana. Perfect for a quick breakfast, a healthy snack, or even a light dessert, this dish is sure to please your taste buds while providing a good dose of essential nutrients.
Ingredients:
Instructions:
Tips:
- For added texture, consider lightly toasting the raisins before placing them on the banana slices.
- If you prefer a bit of crunch, use chunky peanut butter instead of smooth.
- For a chilled version of this snack, refrigerate the banana slices for 15 minutes before adding peanut butter and raisins.
- Drizzle a small amount of honey over the finished slices for an extra hint of sweetness.
This Banana Peanut Butter Raisin Delight is a delightful treat that combines simple ingredients to create a flavorful and satisfying snack. It's not only easy to prepare but also balances sweetness and nutrition perfectly. Enjoy this tasty combination any time of the day!
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 570kcal | 29% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 130g | 38% |
| Fiber 8g | 22% |
| Sugar 100g | 105% |
| Fat | |
| Fat 6g | 7% |
| Saturated 1.34g | 4% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1.18ug | 0% |
| Choline 33mg | 6% |
| Vitamin B1 0.22mg | 18% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 3.21mg | 20% |
| Vitamin B6 0.52mg | 31% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 19% |
| Vitamin E 1.25mg | 8% |
| Vitamin K 4.70ug | 4% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.52mg | 58% |
| Iron, Fe 2.51mg | 23% |
| Magnesium, Mg 100mg | 23% |
| Phosphorus, P 190mg | 15% |
| Potassium, K 1410mg | 42% |
| Selenium, Se 1.22ug | 2% |
| Sodium, Na 80mg | 5% |
| Zinc, Zn 0.93mg | 8% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Apricot cake
Whether for a special occasion or a simple family treat, this apricot cake promises a deliciously moist and sweet slice every time.
17 Mar 2025Cinnamon flaxseed protein shake
Boost your day with a nutritious Cinnamon Flaxseed Protein Shake! This easy recipe combines 1 tbsp of flaxseed, a scoop of whey protein powder, 1/2 tsp of cinnamon, a cup of almond milk, and 1/2 cup of water for a delicious, health-packed drink perfect for breakfast or post-workout.
02 Mar 2025Tuna-stuffed baked peppers with cheddar cheese
Baked inside a fresh green pepper and topped with melted cheddar cheese, this dish is perfect for a quick family dinner or a tasty lunch.
01 Apr 2025Oat bran and cinnamon
Enjoy a balanced, fiber-rich start to your morning that's perfect for any busy lifestyle.
09 Feb 2025Sweet potato, walnut & chargrilled red onion salad
Discover a delicious and nutritious Sweet Potato, Walnut & Chargrilled Red Onion Salad! Made with roasted sweet potatoes, crunchy walnuts, fresh arugula, and a zesty orange-mustard dressing, this vibrant salad is perfect for a healthy lunch or a light dinner.
26 Jan 2025