Banana peanut butter raisin delight
Indulge in a simple yet delicious snack with our Banana Peanut Butter Raisin Delight. This healthy treat features a ripe banana topped with creamy peanut butter and sweet raisins, providing a perfect balance of flavors and textures in every bite. Ideal for a quick energy boost or a satisfying dessert!
- 06 Mar 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 3 Ingredients
Indulge in a delightful and quick treat with our Banana Peanut Butter Raisin Delight. This simple yet delicious recipe brings together the creamy richness of peanut butter, the natural sweetness of raisins, and the fresh taste of a ripe banana. Perfect for a quick breakfast, a healthy snack, or even a light dessert, this dish is sure to please your taste buds while providing a good dose of essential nutrients.
Ingredients:
Instructions:
Tips:
- For added texture, consider lightly toasting the raisins before placing them on the banana slices.
- If you prefer a bit of crunch, use chunky peanut butter instead of smooth.
- For a chilled version of this snack, refrigerate the banana slices for 15 minutes before adding peanut butter and raisins.
- Drizzle a small amount of honey over the finished slices for an extra hint of sweetness.
This Banana Peanut Butter Raisin Delight is a delightful treat that combines simple ingredients to create a flavorful and satisfying snack. It's not only easy to prepare but also balances sweetness and nutrition perfectly. Enjoy this tasty combination any time of the day!
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 570kcal | 23% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 130g | 38% |
| Fiber 8g | 22% |
| Sugar 100g | 105% |
| Fat | |
| Fat 6g | 7% |
| Saturated 1.34g | 4% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1.18ug | 0% |
| Choline 33mg | 6% |
| Vitamin B1 0.22mg | 18% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 3.21mg | 20% |
| Vitamin B6 0.52mg | 31% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 19% |
| Vitamin E 1.25mg | 8% |
| Vitamin K 4.70ug | 4% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.52mg | 0% |
| Iron, Fe 2.51mg | 23% |
| Magnesium, Mg 100mg | 23% |
| Phosphorus, P 190mg | 15% |
| Potassium, K 1410mg | 42% |
| Selenium, Se 1.22ug | 2% |
| Sodium, Na 80mg | 5% |
| Zinc, Zn 0.93mg | 8% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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