Lemon chicken with potatoes and peas

Delight in a hearty meal of lemon chicken with potatoes and peas! This recipe features succulent chicken breasts, a zesty lemon twist, creamy chicken gravy, tender potatoes, and sweet peas, all garnished with fresh parsley. Perfect for a wholesome dinner. Easy to prepare and bursting with flavor!

  • 24 May 2025
  • Cook time 25 min
  • Prep time 15 min
  • 4 Servings
  • 7 Ingredients

Lemon chicken with potatoes and peas

Lemon chicken with potatoes and peas is a delicious and healthy dish that brings together tender chicken, zesty lemon, hearty potatoes, and fresh peas for a well-rounded meal. It's perfect for weeknight dinners and will leave your taste buds satisfied.

Ingredients:

1 short spray cooking spray oil
0.30g
1.50 lb chicken breasts
680g
1.50 cups chicken gravy
300g
2 tbsp lemon zest
30g
4 potatoes
800g
1/2 cup peas
60g
1/2 cup fresh parsley
30g

Instructions:

1. Preheat Oven and Prepare Ingredients:
- Preheat your oven to 400°F (200°C).
- Dice the potatoes into small, even-sized cubes for consistent cooking.
2. Cook the Chicken:
- Heat a large oven-safe skillet over medium-high heat.
- Lightly coat the skillet with a short spray of cooking spray oil.
- Add the chicken breasts to the skillet and sear for about 2-3 minutes on each side, until golden brown. The chicken does not need to be fully cooked at this stage.
3. Add the Potatoes:
- Add the diced potatoes around the chicken in the skillet.
- Pour the chicken gravy evenly over the chicken breasts and potatoes.
- Sprinkle the lemon zest over the chicken for a fresh, zesty flavor.
4. Bake in Oven:
- Transfer the skillet to the preheated oven.
- Bake for 25-30 minutes or until the chicken is cooked through (internal temperature should reach 165°F or 74°C) and the potatoes are tender. You can stir the potatoes once halfway through to ensure even cooking.
5. Add Peas and Finish Cooking:
- Once the chicken is cooked, remove the skillet from the oven.
- Stir in the peas and return the skillet to the oven for an additional 5 minutes to heat the peas through.
6. Garnish:
- After removing the skillet from the oven, sprinkle the fresh parsley over the top.
7. Serve:
- Serve the lemon chicken warm, with the potatoes and peas on the side.
- Optionally, you can garnish with additional lemon zest or parsley for extra flavor and color.

Tips:

- Ensure the chicken breasts are evenly sized for even cooking.

- Use fresh lemon zest for the best flavor.

- For a creamier consistency, you can mix a little bit of heavy cream into the gravy.

- Make sure to pre-cook the potatoes slightly before adding them to the dish to ensure they are fully cooked through.

- Taste and adjust the seasoning with salt and pepper according to your preference.

- Add the peas towards the end of the cooking process to maintain their vibrant color and crispness.

- Garnish with freshly chopped parsley for an added touch of freshness and color.

This lemon chicken with potatoes and peas recipe is a simple yet flavorful dish that combines the tanginess of lemon, the heartiness of chicken and potatoes, and the freshness of peas and parsley. It's a perfect meal for any occasion that is sure to impress your family and friends.

Nutrition Facts
Serving Size470 grams
Energy
Calories 410kcal20%
Protein
Protein 44g29%
Carbohydrates
Carbohydrates 40g12%
Fiber 5g14%
Sugar 2.59g3%
Fat
Fat 7g8%
Saturated 1.51g5%
Cholesterol 130mg-
Vitamins
Vitamin A 66ug7%
Choline 170mg31%
Vitamin B1 0.39mg32%
Vitamin B2 0.43mg33%
Vitamin B3 18mg119%
Vitamin B6 2.02mg119%
Vitamin B9 70ug17%
Vitamin B12 0.36ug15%
Vitamin C 50mg57%
Vitamin E 1.11mg7%
Vitamin K 130ug109%
Minerals
Calcium, Ca 55mg4%
Copper, Cu 0.32mg36%
Iron, Fe 3.01mg27%
Magnesium, Mg 100mg24%
Phosphorus, P 510mg41%
Potassium, K 1510mg44%
Selenium, Se 40ug73%
Sodium, Na 400mg26%
Zinc, Zn 2.00mg18%
Water
Water 370g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Blueberry crumble cake

Bake your way to bliss with this irresistible cake that's sure to impress family and friends alike.

27 May 2025

Apple and pecan cake

This easy-to-follow recipe combines aromatic spices like cinnamon and allspice for a warm, comforting treat that's perfect for any occasion! Ready in no time, it's an ideal dessert or snack.

14 Apr 2025

Roast potato and pumpkin wedges with rosemary salt

Simple ingredients like potatoes, pumpkin, and rosemary come together for a delicious, healthy treat.

25 May 2025

Mushroom gravy

Ready in minutes and bursting with flavor.

05 Mar 2025

Creamy mashed potato and cheese bake

Perfect for cozy family dinners or as a crowd-pleasing side dish.

05 May 2025

Whole wheat blueberry waffle delight

Perfect for a wholesome breakfast that’s deliciously satisfying.

05 May 2025

Berry whip

This easy, healthy dessert is packed with natural sweetness and nutrients, perfect for a quick snack or a light, guilt-free treat.

23 May 2025

Spinach, swiss and egg white omelet

Perfect for a nutritious start to your day.

06 Mar 2025

Posts