Berry granola parfait

Indulge in a delicious and healthy Berry Granola Parfait made with creamy Greek yogurt, crunchy granola, fresh strawberries and blueberries, and a drizzle of sweet honey. Perfect for breakfast, a snack, or a light dessert!

  • 24 May 2025
  • Cook time 0 min
  • Prep time 5 min
  • 4 Servings
  • 5 Ingredients

Berry granola parfait

Berry granola parfaits are a delicious and nutritious breakfast or snack option that combine the creamy richness of Greek yogurt, the crunchiness of granola, and the sweet, juicy flavors of fresh berries. This recipe is quick and easy to prepare, making it perfect for busy mornings or a healthy treat any time of day.

Ingredients:

8 oz greek yogurt
230g
1 cup granola
240g
1 cup strawberries
150g
1 cup blueberries
150g
2 tbsp honey
40g

Instructions:

1. Prepare the Ingredients:
- Wash the strawberries and blueberries thoroughly. Hull and slice the strawberries.
2. Layer the Parfait:
- Begin with a tall glass or a parfait dish.
- Spoon a couple of tablespoons of Greek yogurt into the bottom of the glass, spreading it evenly.
3. Add Granola:
- Sprinkle a layer of granola over the yogurt, using about a quarter of a cup.
4. Layer the Berries:
- Add a layer of sliced strawberries and blueberries on top of the granola.
5. Drizzle Honey:
- Drizzle a teaspoon of honey over the layer of berries.
6. Repeat the Layers:
- Repeat the layering process by adding more Greek yogurt, granola, berries, and honey until you have used all the ingredients or reached the top of your glass.
7. Top It Off:
- Finish with a final dollop of Greek yogurt, a sprinkle of granola, and a few remaining berries for garnish.
- Drizzle the remaining honey on top.
8. Serve:
- Serve immediately to enjoy a fresh and crunchy parfait.
- Alternatively, refrigerate for up to a few hours, though note that the granola may lose some of its crunchiness if stored for too long.

Tips:

- Layer the ingredients in a clear glass or jar for a visually appealing presentation.

- Use fresh, ripe berries for the best flavor and texture.

- If you prefer a sweeter parfait, you can drizzle a little extra honey over the top.

- Letting the parfait sit for a little while before eating can allow the granola to soften slightly, giving a different texture experience.

- Experiment with different types of granola to find the one you like best; some may have added nuts, seeds, or dried fruits.

In just a few simple steps, you can create a delightful berry granola parfait that is both satisfying and nourishing. This recipe is versatile and can be customized with your favorite fruits and toppings. Enjoy your parfait as a convenient breakfast, a refreshing snack, or even a light dessert.

Nutrition Facts
Serving Size200 grams
Energy
Calories 400kcal20%
Protein
Protein 12g8%
Carbohydrates
Carbohydrates 60g16%
Fiber 4.59g12%
Sugar 33g34%
Fat
Fat 16g18%
Saturated 2.81g9%
Cholesterol 7mg-
Vitamins
Vitamin A 2.62ug0%
Choline 13mg2%
Vitamin B1 0.04mg3%
Vitamin B2 0.18mg14%
Vitamin B3 0.43mg3%
Vitamin B6 0.12mg7%
Vitamin B9 8ug2%
Vitamin B12 0.43ug18%
Vitamin C 24mg28%
Vitamin E 0.33mg2%
Vitamin K 8ug7%
Minerals
Calcium, Ca 110mg9%
Copper, Cu 0.08mg9%
Iron, Fe 1.45mg13%
Magnesium, Mg 70mg17%
Phosphorus, P 90mg7%
Potassium, K 350mg10%
Selenium, Se 6ug10%
Sodium, Na 200mg13%
Zinc, Zn 0.45mg4%
Water
Water 110g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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