Bolognese muffins
Discover a savory twist on a classic Italian favorite with these Bolognese Muffins! Packed with ground beef, aromatic thyme, juicy cherry tomatoes, and a hint of parmesan cheese, these muffins are perfect for a unique appetizer or snack. Easy to make and utterly delicious, they're sure to be a hit at your next meal.
- 30 May 2024
- Cook time 35 min
- Prep time 15 min
- 10 Servings
- 12 Ingredients
Bolognese muffins are a delightful twist on the classic Italian meat sauce, packaged into convenient, savory muffins that are perfect for any meal or as a grab-and-go snack. Combining the rich flavors of Bolognese with the light, fluffy texture of muffins, this unique recipe offers a delicious and satisfying way to enjoy a favorite comfort food in a new form. Whether you're cooking for a family meal or preparing for a party, Bolognese muffins are sure to be a hit.
Ingredients:
Instructions:
Preheat your oven to 350°F (175°C). Grease a muffin tray or line it with paper muffin liners.
- Heat 1/4 cup of olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, sauté until translucent, about 3-4 minutes.
- Stir in the fresh thyme and cook for another minute to release its fragrance.
- Add the ground beef to the skillet, breaking it apart with a spoon or spatula. Cook until browned, about 5-7 minutes.
- Mix in the tomato puree, cherry tomatoes, and tomato sauce. Allow to simmer for another 5 minutes, then remove from heat and set aside.
- In a large bowl, combine the self-raising flour and grated parmesan cheese.
- In a separate bowl, whisk together the milk, remaining 1/4 cup of olive oil, and eggs until well blended.
- Gradually fold the wet ingredients into the dry ingredients until just combined. Do not overmix; the batter should be slightly lumpy.
- Gently fold the cooled Bolognese sauce into the muffin batter until evenly distributed.
- Spoon the batter into the prepared muffin tray, filling each cup about 3/4 full.
- Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tray for about 5 minutes before transferring them to a wire rack to cool completely.
- Serve warm or at room temperature. Enjoy your delicious Bolognese muffins!
Tips:
- Ensure that the onion and garlic are finely chopped to blend well with the other ingredients and provide a consistent flavor throughout the muffins.
- Brown the ground beef well to deepen the flavor. This step is crucial for a rich, savory taste.
- If you prefer a bit of a kick, add a pinch of chili flakes to the beef mixture while cooking.
- Don't overmix the muffin batter; otherwise, the muffins may become dense. Mix just until the ingredients are combined.
- Allow the muffins to cool for a few minutes in the muffin tin before transferring them to a wire rack. This helps them firm up and makes them easier to handle.
Once you bite into these savory Bolognese muffins, with their rich meat sauce encased in a fluffy, cheesy muffin, you'll be amazed at how well the flavors blend together. This recipe brings a creative new way to enjoy a beloved classic. Serve them warm with a side salad for a complete meal, or simply enjoy them as a standalone snack. These muffins are proof that a great dish can take a familiar favorite to delicious new heights.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 200kcal | 8% |
| Protein | |
| Protein 10g | 6% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 1.38g | 4% |
| Sugar 1.76g | 2% |
| Fat | |
| Fat 18g | 22% |
| Saturated 3.95g | 13% |
| Cholesterol 60mg | - |
| Vitamins | |
| Vitamin A 33ug | 4% |
| Choline 55mg | 10% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 1.57mg | 10% |
| Vitamin B6 0.12mg | 7% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.67ug | 28% |
| Vitamin C 2.56mg | 3% |
| Vitamin E 0.27mg | 2% |
| Vitamin K 1.45ug | 1% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.10mg | 0% |
| Iron, Fe 1.08mg | 10% |
| Magnesium, Mg 20mg | 5% |
| Phosphorus, P 120mg | 10% |
| Potassium, K 200mg | 6% |
| Selenium, Se 13ug | 24% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 1.56mg | 14% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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