Bolognese muffins

Discover a savory twist on a classic Italian favorite with these Bolognese Muffins! Packed with ground beef, aromatic thyme, juicy cherry tomatoes, and a hint of parmesan cheese, these muffins are perfect for a unique appetizer or snack. Easy to make and utterly delicious, they're sure to be a hit at your next meal.

  • 28 Jan 2025
  • Cook time 35 min
  • Prep time 15 min
  • 10 Servings
  • 12 Ingredients

Bolognese muffins

Bolognese muffins are a delightful twist on the classic Italian meat sauce, packaged into convenient, savory muffins that are perfect for any meal or as a grab-and-go snack. Combining the rich flavors of Bolognese with the light, fluffy texture of muffins, this unique recipe offers a delicious and satisfying way to enjoy a favorite comfort food in a new form. Whether you're cooking for a family meal or preparing for a party, Bolognese muffins are sure to be a hit.

Ingredients:

1/2 cup olive oil
120g
1 onion
110g
2 garlic cloves
6g
1 tsp fresh thyme
5g
8 oz ground beef (80/20%)
230g
1 tbsp tomato puree
16g
1/2 cup cherry tomatoes
90g
2 tbsp tomato sauce
30g
2 cups self-raising flour
300g
1 tbsp grated parmesan cheese
7g
1/2 cup milk (1% fat)
120g
2 eggs
100g

Instructions:

1. Preheat the Oven:
Preheat your oven to 350°F (175°C). Grease a muffin tray or line it with paper muffin liners.
2. Cook the Bolognese Sauce:
- Heat 1/4 cup of olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, sauté until translucent, about 3-4 minutes.
- Stir in the fresh thyme and cook for another minute to release its fragrance.
- Add the ground beef to the skillet, breaking it apart with a spoon or spatula. Cook until browned, about 5-7 minutes.
- Mix in the tomato puree, cherry tomatoes, and tomato sauce. Allow to simmer for another 5 minutes, then remove from heat and set aside.
3. Prepare the Muffin Batter:
- In a large bowl, combine the self-raising flour and grated parmesan cheese.
- In a separate bowl, whisk together the milk, remaining 1/4 cup of olive oil, and eggs until well blended.
- Gradually fold the wet ingredients into the dry ingredients until just combined. Do not overmix; the batter should be slightly lumpy.
4. Combine Bolognese and Batter:
- Gently fold the cooled Bolognese sauce into the muffin batter until evenly distributed.
5. Fill the Muffin Tray:
- Spoon the batter into the prepared muffin tray, filling each cup about 3/4 full.
6. Bake:
- Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
7. Cool and Serve:
- Allow the muffins to cool in the tray for about 5 minutes before transferring them to a wire rack to cool completely.
- Serve warm or at room temperature. Enjoy your delicious Bolognese muffins!

Tips:

- Ensure that the onion and garlic are finely chopped to blend well with the other ingredients and provide a consistent flavor throughout the muffins.

- Brown the ground beef well to deepen the flavor. This step is crucial for a rich, savory taste.

- If you prefer a bit of a kick, add a pinch of chili flakes to the beef mixture while cooking.

- Don't overmix the muffin batter; otherwise, the muffins may become dense. Mix just until the ingredients are combined.

- Allow the muffins to cool for a few minutes in the muffin tin before transferring them to a wire rack. This helps them firm up and makes them easier to handle.

Once you bite into these savory Bolognese muffins, with their rich meat sauce encased in a fluffy, cheesy muffin, you'll be amazed at how well the flavors blend together. This recipe brings a creative new way to enjoy a beloved classic. Serve them warm with a side salad for a complete meal, or simply enjoy them as a standalone snack. These muffins are proof that a great dish can take a familiar favorite to delicious new heights.

Nutrition Facts
Serving Size110 grams
Energy
Calories 200kcal10%
Protein
Protein 10g6%
Carbohydrates
Carbohydrates 24g7%
Fiber 1.38g4%
Sugar 1.76g2%
Fat
Fat 18g22%
Saturated 3.95g13%
Cholesterol 60mg-
Vitamins
Vitamin A 33ug4%
Choline 55mg10%
Vitamin B1 0.12mg10%
Vitamin B2 0.10mg8%
Vitamin B3 1.57mg10%
Vitamin B6 0.12mg7%
Vitamin B9 20ug5%
Vitamin B12 0.67ug28%
Vitamin C 2.56mg3%
Vitamin E 0.27mg2%
Vitamin K 1.45ug1%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.10mg11%
Iron, Fe 1.08mg10%
Magnesium, Mg 20mg5%
Phosphorus, P 120mg10%
Potassium, K 200mg6%
Selenium, Se 13ug24%
Sodium, Na 60mg4%
Zinc, Zn 1.56mg14%
Water
Water 60g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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