Chive and feta rice
Try this simple and delicious Chive and Feta Rice recipe! Made with nutritious brown rice, tangy feta cheese, and fresh chives, it's a perfect side dish or light meal option that's ready in minutes. Ideal for quick weeknight dinners or meal prep.
- 04 May 2024
- Cook time 25 min
- Prep time 5 min
- 2 Servings
- 3 Ingredients
Chive and feta rice is a simple yet flavorful dish that can be enjoyed as a main course or a side. Combining the nutty taste of brown rice with the tangy, creamy flavor of feta cheese and the fresh, slightly oniony essence of chives, this dish is not only delicious but also nutritious. It's perfect for a quick meal or to serve alongside your favorite protein.
Ingredients:
Instructions:
- Rinse 1/4 cup of brown rice under cold water until the water runs clear. This will remove excess starch.
- In a small saucepan, combine the rinsed rice with approximately 1/2 cup of water. The general rule is to use double the amount of water to rice.
- Bring the water to a boil over medium-high heat.
- Once boiling, reduce the heat to low, cover the saucepan with a lid, and let it simmer. Cook the rice for about 35-40 minutes, or until all the water is absorbed and the rice is tender. If needed, add more water and continue cooking until the rice is done.
- Optionally, add a pinch of salt to the water to enhance the flavor while cooking.
- While the rice is cooking, finely chop 2 tablespoons of fresh chives.
- Crumble 1/4 cup of feta cheese into small pieces if it’s not already crumbled.
- Once the rice is cooked, remove it from the heat and let it sit covered for about 5 minutes. This will allow it to steam and become fluffier.
- Fluff the rice with a fork to separate the grains.
- Transfer the cooked rice to a mixing bowl or leave it in the saucepan.
- Add the crumbled feta cheese and chopped chives to the rice.
- Gently mix everything together until the feta is evenly distributed and the chives are well incorporated.
- Optionally, drizzle a small amount of olive oil or add a dab of butter for a richer flavor.
- Taste the rice and add more salt if needed.
- Serve warm as a delicious side dish or a light main course.
Tips:
- Rinse the brown rice thoroughly before cooking to remove excess starch and prevent it from becoming too sticky.
- Cook the brown rice according to package instructions, ensuring it is tender but not mushy.
- Crumble the feta cheese evenly throughout the rice while it is still warm for a creamy consistency.
- Chop the chives finely and mix them in just before serving to maintain their fresh flavor and vibrant color.
- Feel free to add a splash of olive oil or a squeeze of lemon juice for extra flavor.
Chive and feta rice is a delightful and easy-to-make dish that brings together the distinct flavors of brown rice, feta cheese, and chives. Whether you're looking for a quick lunch or a complementary side dish, this recipe is sure to please. Enjoy the harmonious blend of textures and tastes that make this dish a standout.
| Nutrition Facts | |
|---|---|
| Serving Size | 44 grams |
| Energy | |
| Calories 140kcal | 5% |
| Protein | |
| Protein 4.51g | 3% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 0.91g | 2% |
| Sugar 0.21g | 0% |
| Fat | |
| Fat 4.79g | 6% |
| Saturated 2.63g | 9% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 8mg | 1% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 1.71mg | 11% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 14ug | 4% |
| Vitamin B12 0.32ug | 13% |
| Vitamin C 1.74mg | 2% |
| Vitamin E 0.18mg | 1% |
| Vitamin K 7ug | 6% |
| Minerals | |
| Calcium, Ca 100mg | 7% |
| Copper, Cu 0.08mg | 0% |
| Iron, Fe 0.47mg | 4% |
| Magnesium, Mg 33mg | 8% |
| Phosphorus, P 140mg | 11% |
| Potassium, K 80mg | 2% |
| Selenium, Se 7ug | 12% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 1.05mg | 10% |
| Water | |
| Water 16g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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