Chive and feta rice is a simple yet flavorful dish that can be enjoyed as a main course or a side. Combining the nutty taste of brown rice with the tangy, creamy flavor of feta cheese and the fresh, slightly oniony essence of chives, this dish is not only delicious but also nutritious. It's perfect for a quick meal or to serve alongside your favorite protein.
- Rinse the brown rice thoroughly before cooking to remove excess starch and prevent it from becoming too sticky.
- Cook the brown rice according to package instructions, ensuring it is tender but not mushy.
- Crumble the feta cheese evenly throughout the rice while it is still warm for a creamy consistency.
- Chop the chives finely and mix them in just before serving to maintain their fresh flavor and vibrant color.
- Feel free to add a splash of olive oil or a squeeze of lemon juice for extra flavor.
Chive and feta rice is a delightful and easy-to-make dish that brings together the distinct flavors of brown rice, feta cheese, and chives. Whether you're looking for a quick lunch or a complementary side dish, this recipe is sure to please. Enjoy the harmonious blend of textures and tastes that make this dish a standout.
Nutrition Facts | |
---|---|
Serving Size | 44 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 4.51g | 3% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 0.91g | 2% |
Sugar 0.21g | 0% |
Fat | |
Fat 4.79g | 6% |
Saturated 2.63g | 9% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 8mg | 1% |
Vitamin B1 0.16mg | 13% |
Vitamin B2 0.18mg | 14% |
Vitamin B3 1.71mg | 11% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 14ug | 4% |
Vitamin B12 0.32ug | 13% |
Vitamin C 1.74mg | 2% |
Vitamin E 0.18mg | 1% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 100mg | 7% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.47mg | 4% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 140mg | 11% |
Potassium, K 80mg | 2% |
Selenium, Se 7ug | 12% |
Sodium, Na 210mg | 14% |
Zinc, Zn 1.05mg | 10% |
Water | |
Water 16g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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