Braised peas and cabbage is a simple yet flavorful dish that brings together the sweetness of peas and the earthy taste of cabbage. This recipe is perfect as a side dish or even as a main course when paired with a protein. Using common kitchen ingredients, it's a quick and easy meal that can be prepared in under 30 minutes.
- For added flavor, use vegetable or chicken broth instead of white wine.
- To enhance the earthy tones, sprinkle in some fresh thyme or rosemary.
- If you prefer a bit of spice, consider adding a pinch of red pepper flakes.
- Ensure your peas are fresh or use good-quality frozen peas to maintain the sweetness and texture.
- Serve with a squeeze of lemon juice for a tangy finish.
Braised peas and cabbage is a wonderful dish that highlights simple, fresh ingredients. Its versatility and ease of preparation make it a great addition to any meal. With just a few tweaks and personal touches, you can elevate this dish to suit your taste preferences. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 160kcal | 8% |
Protein | |
Protein 2.32g | 2% |
Carbohydrates | |
Carbohydrates 9g | 3% |
Fiber 2.54g | 7% |
Sugar 4.00g | 4% |
Fat | |
Fat 15g | 17% |
Saturated 7g | 23% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 16mg | 3% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 0.57mg | 4% |
Vitamin B6 0.13mg | 7% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.00ug | 0% |
Vitamin C 15mg | 16% |
Vitamin E 0.05mg | 0% |
Vitamin K 27ug | 23% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.05mg | 6% |
Iron, Fe 0.74mg | 7% |
Magnesium, Mg 15mg | 3% |
Phosphorus, P 50mg | 4% |
Potassium, K 150mg | 4% |
Selenium, Se 0.54ug | 1% |
Sodium, Na 30mg | 2% |
Zinc, Zn 0.35mg | 3% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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