Braised peas and cabbage
Discover the delicious simplicity of our Braised Peas and Cabbage recipe. Made with tender cabbage, sweet peas, and a hint of white wine, this dish is perfect for a cozy dinner. Sautéed onion and garlic add depth, while butter and olive oil create a rich, comforting flavor. Ready in just under 30 minutes!
- 17 Mar 2024
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 7 Ingredients
Braised peas and cabbage is a simple yet flavorful dish that brings together the sweetness of peas and the earthy taste of cabbage. This recipe is perfect as a side dish or even as a main course when paired with a protein. Using common kitchen ingredients, it's a quick and easy meal that can be prepared in under 30 minutes.
Ingredients:
Instructions:
- Begin by finely chopping the onion.
- Mince the garlic cloves.
- Shred or finely chop the cabbage.
- Heat the olive oil in a large skillet or sauté pan over medium heat.
- Add the chopped onion and cook for about 5 minutes, stirring occasionally, until the onions are soft and translucent.
- Add the minced garlic and cook for an additional 1-2 minutes, until fragrant. Be careful not to burn the garlic.
- Pour in the white wine to deglaze the pan. Stir to scrape up any browned bits from the bottom of the pan.
- Let the mixture cook for about 2-3 minutes until the wine reduces slightly.
- Stir in the shredded cabbage and cook for about 5-7 minutes, until the cabbage starts to soften.
- If needed, cover the pan with a lid to help the cabbage cook down, stirring occasionally.
- Once the cabbage is mostly softened, add the peas to the pan.
- Stir to combine, then add the butter.
- Continue to cook and stir for another 5 minutes, or until the peas are heated through and the butter is melted and thoroughly mixed in.
- Season the braised peas and cabbage with salt and pepper to taste.
- Serve hot as a side dish or enjoy it on its own!
Tips:
- For added flavor, use vegetable or chicken broth instead of white wine.
- To enhance the earthy tones, sprinkle in some fresh thyme or rosemary.
- If you prefer a bit of spice, consider adding a pinch of red pepper flakes.
- Ensure your peas are fresh or use good-quality frozen peas to maintain the sweetness and texture.
- Serve with a squeeze of lemon juice for a tangy finish.
Braised peas and cabbage is a wonderful dish that highlights simple, fresh ingredients. Its versatility and ease of preparation make it a great addition to any meal. With just a few tweaks and personal touches, you can elevate this dish to suit your taste preferences. Enjoy your culinary creation!
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 160kcal | 6% |
| Protein | |
| Protein 2.32g | 2% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 2.54g | 7% |
| Sugar 4.00g | 4% |
| Fat | |
| Fat 15g | 17% |
| Saturated 7g | 23% |
| Cholesterol 33mg | - |
| Vitamins | |
| Vitamin A 140ug | 15% |
| Choline 16mg | 3% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 0.57mg | 4% |
| Vitamin B6 0.13mg | 7% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 15mg | 16% |
| Vitamin E 0.05mg | 0% |
| Vitamin K 27ug | 23% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.05mg | 0% |
| Iron, Fe 0.74mg | 7% |
| Magnesium, Mg 15mg | 3% |
| Phosphorus, P 50mg | 4% |
| Potassium, K 150mg | 4% |
| Selenium, Se 0.54ug | 1% |
| Sodium, Na 30mg | 2% |
| Zinc, Zn 0.35mg | 3% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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