Apple-banana breakfast smoothie
Start your morning with a refreshing and nutritious apple-banana breakfast smoothie! This easy-to-make blend combines the natural sweetness of 2 crisp apples, a ripe banana, and a splash of tangy orange juice for a deliciously healthy start to your day. Perfect for an energy boost and packed with vitamins, this smoothie is quick and satisfying.
Cook time 0 min
Prep time 5 min
Ingredients:
2 apples1 banana
1 cup orange juice
Start your day off right with this quick and delicious Apple-Banana Breakfast Smoothie. Packed with fruits and nutrients, this smoothie is not only delicious but also a great way to get your daily dose of vitamins and minerals. Perfect for busy mornings or a nutritious snack, this smoothie is sure to become one of your favorite go-to recipes.
Instructions:
- Wash the apples thoroughly under running water.
- Core the apples and cut them into small chunks. There's no need to peel them unless you prefer a smoother texture.
- Peel the banana and break it into smaller pieces.
- Place the apple chunks, banana pieces, and 1 cup of orange juice into a blender.
- Secure the lid on the blender.
- Blend on high speed for about 1-2 minutes, or until the mixture is smooth and free of chunks.
- If the smoothie is too thick, you can add a little extra orange juice or water until you reach your desired consistency.
- Pour the smoothie into glasses.
- Optionally, you can garnish with a slice of apple or banana on the rim of the glass for a decorative touch.
- Serve immediately for the freshest taste and maximum nutritional benefit. Your Apple-Banana Breakfast Smoothie is now ready to enjoy!
Tips:
- Use ripe bananas for a sweeter and more flavorful smoothie.
- If you prefer a colder smoothie, add a few ice cubes or use frozen banana slices.
- Feel free to add a scoop of protein powder or a handful of spinach for an extra nutritional boost.
- Blend the ingredients thoroughly to ensure a smooth and consistent texture.
- Adjust the orange juice quantity to achieve your desired smoothie thickness.
With just a few simple ingredients, you can create a refreshing and nutritious Apple-Banana Breakfast Smoothie that the whole family will enjoy. Whether you're rushing out the door or have time to sit and savor, this smoothie is a delightful way to fuel your body and start your day.
Nutrition per serving
1 ServingsCalories 420kcal
Protein 3.84g
Carbohydrates 100g
Fiber 11g
Sugar 80g
Fat 1.86g
More recipes
Salmon with spinach and sweet potato mash
Discover a delicious and nutritious meal with our Salmon with Spinach and Sweet Potato Mash recipe! Featuring tender salmon marinated in lemon juice, velvety sweet potato mash, sautéed mushrooms, and fresh spinach, all brought together with buttery richness for a perfect weeknight dinner.
28 Mar 2025Caramel, chocolate and almond praline brownie pie
Try this easy-to-follow recipe and wow your taste buds with every bite.
14 Apr 2025Lemon garlic chicken
Perfect for a delectable weeknight dinner or an impressive meal for guests.
18 Mar 2025Pumpkin pancakes
Ready in just minutes, they’re a delicious way to embrace autumn’s bounty.
14 Mar 2025Sugar-free chocolate muffins with chocolate avocado icing
Ideal for breakfast, snacks, or dessert.
20 May 2025Buttermilk and ricotta flatcakes
Enjoy them topped with your favorite fruits, syrups, or even a dollop of whipped cream for an indulgent morning meal.
22 Mar 2025