Mustard-glazed brown sugar salmon is a delicious and easy-to-make dish that combines the rich flavor of salmon with the sweet and tangy taste of a mustard and brown sugar glaze. Perfect for a weeknight dinner or a special occasion, this recipe will impress your family and guests with its simplicity and flavor.
- Make sure to use fresh salmon for the best flavor. If using frozen salmon, ensure it is thoroughly thawed before cooking.
- Adjust the amount of mustard and brown sugar to suit your taste preferences. For a spicier kick, consider adding a pinch of cayenne pepper.
- Don't overcook the salmon! Keep an eye on it while it's in the oven to ensure it remains moist and tender.
- Serve the salmon with a side of steamed vegetables, rice, or a fresh salad to complete the meal.
- For an extra touch, consider garnishing the cooked salmon with fresh herbs such as parsley or dill.
With its irresistible combination of sweet and savory flavors, mustard-glazed brown sugar salmon is a crowd-pleaser that’s both easy to prepare and sure to delight. Follow the steps carefully, and don't forget to apply the tips for the best results. Enjoy your flavorful and nutritious meal!
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 270kcal | 14% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 0.46g | 1% |
Sugar 13g | 13% |
Fat | |
Fat 8g | 9% |
Saturated 1.40g | 5% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 60ug | 7% |
Choline 160mg | 30% |
Vitamin B1 0.15mg | 13% |
Vitamin B2 0.18mg | 14% |
Vitamin B3 14mg | 85% |
Vitamin B6 1.05mg | 62% |
Vitamin B9 8ug | 2% |
Vitamin B12 7ug | 294% |
Vitamin C 0.03mg | 0% |
Vitamin E 0.71mg | 5% |
Vitamin K 1.65ug | 1% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.13mg | 14% |
Iron, Fe 0.91mg | 8% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 450mg | 36% |
Potassium, K 660mg | 19% |
Selenium, Se 54ug | 102% |
Sodium, Na 790mg | 53% |
Zinc, Zn 0.72mg | 7% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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