Cauliflower and pesto swirl mash

Cauliflower and pesto swirl mash combines creamy mashed potatoes and cauliflower with a vibrant homemade pesto, creating a rich, savoury side dish. It's an excellent choice for special occasions or family dinners, offering a unique twist on traditional mash.

15 Jan 2026
Cook time 20 min
Prep time 15 min

Ingredients:

1 cauliflower
6 potatoes
2 garlic cloves
1 cup basil leaves
2 tbsp pine nuts
1 tbsp lemon juice
1 cup grated parmesan cheese
1/4 cup olive oil
1 cup ricotta cheese
1/4 cup butter

Cauliflower and pesto swirl mash is an irresistible combination that brings together the creamy texture of mashed potatoes and the distinct flavor of cauliflower, all elevated by a delicious homemade pesto. This dish is perfect for those who enjoy rich, savory flavors and want a unique spin on traditional mashed potatoes. It's ideal for dinner parties, festive occasions, or simply as a special side dish for family dinners.

Instructions:

1. Prepare the Vegetables:
- Cut the cauliflower into florets.
- Peel and cube the potatoes.

2. Cook the Vegetables:
- Place the cauliflower florets and cubed potatoes in a large pot.
- Fill the pot with enough water to cover the vegetables.
- Add a pinch of salt.
- Bring to a boil, then reduce to a simmer and cook until the vegetables are tender, about 15-20 minutes.

3. Make the Pesto:
- While the vegetables are cooking, prepare the pesto.
- In a food processor, combine the basil leaves, pine nuts, minced garlic, lemon juice, and grated parmesan.
- With the processor running, slowly drizzle in the olive oil until a smooth pesto forms.
- Season with salt and pepper to taste.
- Set aside.

4. Prepare the Mash:
- Drain the cooked cauliflower and potatoes.
- Return them to the pot or place in a large mixing bowl.
- Add the ricotta cheese and butter.
- Mash until smooth and well combined.
- Season with salt and pepper to taste.

5. Combine and Serve:
- Gently fold half of the prepared pesto into the mash to create a swirl effect.
- Serve the mash warm with the remaining pesto drizzled on top.

6. Optional Garnish:
- Garnish with additional pine nuts, grated parmesan, or fresh basil leaves if desired.

This cauliflower and pesto swirl mash is sure to become a favorite in your kitchen. The combination of tender potatoes and cauliflower with the robust flavors of homemade pesto creates a dish that is not only delicious but also visually appealing with its beautiful swirls. Whether you're serving it as a side or enjoying it on its own, this recipe is bound to impress and delight your taste buds.

Cauliflower and pesto swirl mash FAQ:

What is the best way to store leftover Cauliflower and Pesto Swirl Mash?

Store leftover mash in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or olive oil to restore moisture.

What type of potatoes work best for this recipe?

Yukon Gold or Russet potatoes are ideal for this mash due to their creamy texture when cooked. Avoid waxy potatoes as they may result in a less smooth mash.

What can I substitute for pine nuts in the pesto?

You can substitute pine nuts with sunflower seeds, walnuts, or almonds, depending on your preference. Each will give a slightly different flavor but will work well in the pesto.

How do I know when the cauliflower and potatoes are cooked properly?

Both should be fork-tender, which typically takes about 15-20 minutes of boiling. If a fork easily pierces the vegetables without resistance, they are done.

Can I make this recipe dairy-free?

Yes, you can use plant-based ricotta and parmesan substitutes to make this dish dairy-free. Also, replace butter with a dairy-free alternative for a fully dairy-free version.

Tips:

- To ensure a smooth and creamy mash, make sure both the potatoes and cauliflower are thoroughly cooked before mashing.

- You can toast the pine nuts in a dry pan for 2-3 minutes until golden brown to enhance their flavor.

- If you prefer a stronger garlic flavor, you can roast the garlic cloves before adding them to the mash.

- Feel free to adjust the consistency of the mash by adding more or less butter and olive oil according to your preference.

- For a lighter version, you can substitute ricotta cheese with Greek yogurt.

- Garnish with extra parmesan cheese and fresh basil leaves for added flavor and presentation.

Nutrition per serving

8 Servings
Calories 300kcal
Protein 12g
Carbohydrates 36g
Fiber 6g
Sugar 3.68g
Fat 22g

Cauliflower and pesto swirl mash