Lamb Biryani is a delicious and fragrant dish that combines tender minced lamb with basmati rice, aromatic spices, and fresh vegetables. It's a one-pot meal that's perfect for a special occasion or a hearty family dinner. This recipe is not only flavorful but also packed with a variety of textures and tastes that will leave you wanting more.
- Toast the spices before adding other ingredients to release their full aroma and flavor.
- Soak the basmati rice in water for at least 30 minutes before cooking to ensure that it cooks evenly.
- Use fresh ginger and garlic for the best taste, but you can substitute with ginger-garlic paste if necessary.
- Mix the ingredients gently to avoid breaking the rice grains.
- For a richer flavor, you can marinate the lamb mince in yogurt and spices for a few hours before cooking.
- Garnish the dish with fresh spearmint and roasted cashews for added flavor and crunch.
Lamb Biryani is a timeless classic that brings together the rich flavors of spices, the tenderness of lamb, and the freshness of vegetables. By following this recipe and incorporating the provided tips, you can create a delightful and satisfying meal that's sure to impress your family and friends. Enjoy your homemade Lamb Biryani!
Nutrition Facts | |
---|---|
Serving Size | 410 grams |
Energy | |
Calories 590kcal | 30% |
Protein | |
Protein 24g | 16% |
Carbohydrates | |
Carbohydrates 44g | 12% |
Fiber 3.14g | 8% |
Sugar 6g | 6% |
Fat | |
Fat 36g | 43% |
Saturated 13g | 43% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 45ug | 5% |
Choline 90mg | 17% |
Vitamin B1 0.37mg | 31% |
Vitamin B2 0.44mg | 34% |
Vitamin B3 7mg | 42% |
Vitamin B6 0.37mg | 22% |
Vitamin B9 100ug | 24% |
Vitamin B12 2.04ug | 85% |
Vitamin C 10mg | 11% |
Vitamin E 0.60mg | 4% |
Vitamin K 36ug | 29% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.79mg | 88% |
Iron, Fe 5mg | 48% |
Magnesium, Mg 120mg | 28% |
Phosphorus, P 390mg | 31% |
Potassium, K 680mg | 20% |
Selenium, Se 27ug | 49% |
Sodium, Na 470mg | 31% |
Zinc, Zn 4.98mg | 45% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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