Chao tze (traditional chinese dumplings)

Learn how to make traditional Chinese dumplings (Chao Tze) with this easy recipe. Featuring a delicate blend of ground pork, Chinese cabbage, soy sauce, and sesame oil, wrapped in tender wheat flour dumplings. Perfect for a homemade dim sum experience!

  • 04 Jun 2024
  • Cook time 15 min
  • Prep time 105 min
  • 4 Servings
  • 5 Ingredients

Chao tze (traditional chinese dumplings)

Chao tze, also known as traditional Chinese dumplings, are a beloved dish in Chinese cuisine. These dumplings are typically filled with a savory mixture of ground pork and vegetables, and they can be steamed, boiled, or pan-fried. This recipe will guide you through the process of making delicious Chao tze from scratch.

Ingredients:

1.50 cups all-purpose white wheat flour
190g
10 oz ground pork
280g
1 cup chinese cabbage (pak-choi)
60g
1 tbsp soy sauce
16g
1 tbsp sesame oil
16g

Instructions:

1. Prepare the Dough:
1. In a large mixing bowl, place the all-purpose white wheat flour.
2. Gradually add about 2/3 cup of warm water to the flour while stirring with a fork or wooden spoon until a shaggy dough begins to form.
3. Knead the dough with your hands for about 5-10 minutes, until it becomes smooth and elastic.
4. Cover the dough with a damp cloth or plastic wrap and let it rest for at least 30 minutes at room temperature.
2. Prepare the Filling:
1. In a separate bowl, combine the ground pork, finely chopped Chinese cabbage, soy sauce, and sesame oil.
2. Mix thoroughly until well combined. You can use your hands to ensure that all ingredients are evenly distributed.
3. Shape the Dumplings:
1. After the dough has rested, divide it into two portions. Roll each portion into a long rope, about 1 inch in diameter.
2. Cut each rope into small pieces, about 1 inch wide. You should end up with several small dough pieces.
3. Flatten each piece with your palm, then use a rolling pin to roll it into a thin circle, about 3 inches in diameter. Try to keep the edges thinner than the center.
4. Place about 1 teaspoon of the pork filling in the center of each dough circle. Be careful not to overfill.
5. Fold the dough in half to create a semicircle. Press the edges together and pleat them to seal, ensuring there are no gaps where the filling could escape. Repeat with the remaining dough and filling.
4. Cook the Dumplings:
1. There are several ways to cook your dumplings: boiling, steaming, or pan-frying. Here’s how to pan-fry them to get a crispy bottom and tender top:
- Heat a couple of tablespoons of oil in a large non-stick pan over medium heat.
- Arrange the dumplings in the pan, ensuring they are not touching each other.
- Cook for 2-3 minutes, or until the bottoms are golden brown.
- Carefully pour in about 1/4 cup of water and immediately cover the pan with a lid. Reduce the heat to medium-low.
- Steam the dumplings for 6-7 minutes, or until the water has evaporated and the dumplings are fully cooked through.
- Remove the lid and let the dumplings cook for another 1-2 minutes to re-crisp the bottoms.
5. Serve:
1. Transfer the cooked dumplings to a serving plate.
2. Serve them hot with your favorite dipping sauce (such as soy sauce, vinegar, or chili oil).

Tips:

- Chill the filling mixture for at least 30 minutes to allow the flavors to meld together.

- When kneading the dough, add water gradually to achieve the right consistency – it should be smooth and elastic.

- Keep the dough covered with a damp cloth while working to prevent it from drying out.

- Use a spoon to drop small portions of filling onto the dough wrappers to ensure even distribution.

- If you are new to pleating dumplings, start with simple fold-over techniques. You'll get more creative with practice.

- To prevent the dumplings from sticking, dust the working surface and the tray with flour.

Cooking Chao tze at home can be a rewarding experience. With a bit of patience and practice, you'll be able to produce delicious, homemade dumplings that can be enjoyed by family and friends. Whether you choose to steam, boil, or pan-fry them, these traditional Chinese dumplings are sure to impress with their flavorful filling and delicate wrapper.

Nutrition Facts
Serving Size140 grams
Energy
Calories 420kcal17%
Protein
Protein 24g16%
Carbohydrates
Carbohydrates 36g10%
Fiber 1.59g4%
Sugar 0.32g0%
Fat
Fat 20g23%
Saturated 6g20%
Cholesterol 70mg-
Vitamins
Vitamin A 36ug4%
Choline 70mg13%
Vitamin B1 0.65mg54%
Vitamin B2 0.17mg13%
Vitamin B3 3.88mg24%
Vitamin B6 0.35mg21%
Vitamin B9 24ug6%
Vitamin B12 0.38ug16%
Vitamin C 7mg8%
Vitamin E 0.24mg2%
Vitamin K 7ug6%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.14mg0%
Iron, Fe 1.64mg15%
Magnesium, Mg 40mg9%
Phosphorus, P 230mg19%
Potassium, K 380mg11%
Selenium, Se 36ug63%
Sodium, Na 270mg18%
Zinc, Zn 2.88mg26%
Water
Water 60g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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