Garlic-parmasan knots
Discover a delicious twist on a classic favorite with our Garlic-Parmesan Knots! Made with almond and coconut flours for a gluten-free option, these knots are infused with garlic powder, mozzarella cheese, and topped with a savory blend of Parmesan and parsley. Perfect for a snack or appetizer that everyone will love!
Cook time 25 min
Prep time 15 min
Ingredients:
2 cups almond flour1/4 cup coconut flour
4 tsp baking powder
1/2 tsp garlic powder
1 tsp salt
1.50 cups mozzarella cheese
8 tbsp butter
1 egg
2 tbsp grated parmesan cheese
2 tsp garlic
1/2 tsp dried parsley
Garlic-Parmesan knots are a delicious and savory addition to any meal. These low-carb, gluten-free knots are made with a blend of almond flour and coconut flour, giving them a unique and satisfying texture. The rich flavors of garlic, parmesan, and mozzarella make these appetizers irresistible.
Instructions:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the almond flour, coconut flour, baking powder, garlic powder, and salt. Mix well.
- In a microwave-safe bowl, melt the mozzarella cheese in the microwave in 30-second intervals, stirring in between until smooth and fully melted.
- Pour the melted cheese into the bowl with the dry ingredients. Add the beaten egg and mix until a dough forms. You might need to use your hands to knead it together effectively.
- Divide the dough into equal portions. Roll each portion into a rope, then tie each rope into a knot. Place the knots onto the prepared baking sheet.
- In a small bowl, combine the melted butter, minced garlic, and grated parmesan cheese.
- Generously brush the knots with half of the garlic-butter mixture. Save the other half for later.
- Bake in the preheated oven for 12-15 minutes or until they turn golden brown.
- Once baked, remove the knots from the oven and brush them with the remaining garlic-butter mixture.
- Sprinkle with dried parsley for garnish.
- Serve warm and enjoy the delicious Garlic-Parmesan Knots as a side dish or a snack!
Tips:
- Make sure to preheat your oven to the correct temperature to ensure even baking.
- Use finely grated parmesan cheese for a smoother dough mixture.
- Allow the mozzarella cheese to melt slightly before mixing it with the other ingredients for easier handling.
- You can add a sprinkle of extra parmesan cheese and some chopped fresh parsley on top before baking for an added touch of flavor and presentation.
- Serve the knots warm for the best taste and texture. You can reheat them in the oven if they cool down.
These Garlic-Parmesan knots are a delightful way to elevate any meal. Their rich, cheesy flavor combined with the aromatic garlic makes them a crowd-pleaser. Enjoy them as a side dish, appetizer, or even a snack. They are versatile and perfect for any occasion.
Nutrition per serving
8 ServingsCalories 380kcal
Protein 14g
Carbohydrates 8g
Fiber 3.79g
Sugar 1.83g
Fat 33g
More recipes
Carrot fritters
Quick and easy to prepare, they're perfect as an appetizer or side dish.
12 Mar 2025Lemon-salted chips with roasted garlic cream
Ideal for parties, gatherings, or a satisfying treat any time of the day.
13 May 2025Beef & potato curry puffs
Perfect for snacks, appetizers, or a delicious meal! Easy-to-follow recipe included.
04 Jun 2025