Garlic-parmasan knots
Garlic-Parmesan knots are a low-carb, gluten-free appetizer made with a blend of almond and coconut flour. They are infused with rich flavors of garlic, parmesan, and mozzarella cheese, perfect for serving warm.
Cook time 25 min
Prep time 15 min
Ingredients:
2 cups almond flour1/4 cup coconut flour
4 tsp baking powder
1/2 tsp garlic powder
1 tsp salt
1.50 cups mozzarella cheese
8 tbsp butter
1 egg
2 tbsp grated parmesan cheese
2 tsp garlic
1/2 tsp dried parsley
Garlic-Parmesan knots are a delicious and savory addition to any meal. These low-carb, gluten-free knots are made with a blend of almond flour and coconut flour, giving them a unique and satisfying texture. The rich flavors of garlic, parmesan, and mozzarella make these appetizers irresistible.
Instructions:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the almond flour, coconut flour, baking powder, garlic powder, and salt. Mix well.
- In a microwave-safe bowl, melt the mozzarella cheese in the microwave in 30-second intervals, stirring in between until smooth and fully melted.
- Pour the melted cheese into the bowl with the dry ingredients. Add the beaten egg and mix until a dough forms. You might need to use your hands to knead it together effectively.
- Divide the dough into equal portions. Roll each portion into a rope, then tie each rope into a knot. Place the knots onto the prepared baking sheet.
- In a small bowl, combine the melted butter, minced garlic, and grated parmesan cheese.
- Generously brush the knots with half of the garlic-butter mixture. Save the other half for later.
- Bake in the preheated oven for 12-15 minutes or until they turn golden brown.
- Once baked, remove the knots from the oven and brush them with the remaining garlic-butter mixture.
- Sprinkle with dried parsley for garnish.
- Serve warm and enjoy the delicious Garlic-Parmesan Knots as a side dish or a snack!
These Garlic-Parmesan knots are a delightful way to elevate any meal. Their rich, cheesy flavor combined with the aromatic garlic makes them a crowd-pleaser. Enjoy them as a side dish, appetizer, or even a snack. They are versatile and perfect for any occasion.
Garlic-parmasan knots FAQ:
Bake the Garlic-Parmesan Knots in a preheated oven at 375°F (190°C) for 12-15 minutes, or until they are golden brown.
The knots are done when they turn a golden brown color on the surface. You can also check for a firm texture when gently pressed.
Store leftover knots in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Yes, for a dairy-free option, you can use a plant-based cheese substitute. However, note that the texture and flavor may vary.
Use a standard baking sheet lined with parchment paper to ensure even baking and easy cleanup.
Cooking Tips:
- Make sure to preheat your oven to the correct temperature to ensure even baking.
- Use finely grated parmesan cheese for a smoother dough mixture.
- Allow the mozzarella cheese to melt slightly before mixing it with the other ingredients for easier handling.
- You can add a sprinkle of extra parmesan cheese and some chopped fresh parsley on top before baking for an added touch of flavor and presentation.
- Serve the knots warm for the best taste and texture. You can reheat them in the oven if they cool down.
Nutrition Facts
8 ServingsCalories 380kcal
Protein 14g
Carbohydrates 8g
Fiber 3.79g
Sugar 1.83g
Fat 33g
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