Fried onion rings
Discover the ultimate homemade fried onion rings with this easy recipe! Made with red onions, a light and airy batter of all-purpose flour, baking powder, and sparkling water, these crispy onion rings are perfect as a snack or side dish. Try it now for a delightful treat!
- 02 May 2025
- Cook time 10 min
- Prep time 15 min
- 4 Servings
- 4 Ingredients
Fried onion rings are a delicious snack or side dish that's crispy on the outside and tender on the inside. This recipe uses sparkling water to create a light and airy batter, complemented by the sweetness of red onions. Whether you're preparing for a family gathering or just craving a tasty treat, these fried onion rings are sure to be a hit.
Ingredients:
Instructions:
- In a medium bowl, combine the 3/4 cup of all-purpose white wheat flour and 1 tsp of baking powder.
- Gradually whisk in 1 cup of sparkling water until the mixture forms a smooth and slightly thick batter. Set aside to rest.
- Peel the 2 red onions and cut them into 1/4-inch thick rings. Separate the rings and set them aside.
- In a deep frying pan or deep fryer, heat oil to 350°F (175°C). Make sure there's enough oil to submerge the onion rings, about 2 inches deep.
- Dip each onion ring into the batter, ensuring it is fully coated. Allow any excess batter to drip off before frying.
- Carefully place the coated onion rings into the hot oil, a few at a time, to avoid overcrowding. Fry them for about 2-3 minutes or until they are golden brown and crispy. Flip them halfway through to ensure even frying.
- Using a slotted spoon, remove the onion rings from the oil and place them on a plate lined with paper towels to drain any excess oil.
- Sprinkle salt over the hot onion rings to taste.
- Serve the fried onion rings immediately while they are hot and crispy. They make a great appetizer or side dish.
Tips:
- Ensure the sparkling water is cold to help create a lighter batter.
- Slice the onions evenly to ensure they cook at the same rate.
- Dry the onion slices thoroughly before dipping them in the batter to ensure the batter sticks well.
- Fry in small batches to avoid overcrowding the pan, which can lower the oil temperature and result in soggy onion rings.
- Drain the fried onion rings on a paper towel-lined plate to remove excess oil and maintain crispiness.
- For added flavor, consider adding spices like garlic powder, paprika, or black pepper to the batter.
Enjoy your perfectly fried onion rings as a standalone snack or a tasty side dish to your favorite meal. The combination of the light, crispy batter and the sweet, tender onions will leave you and your guests craving for more. Pair them with your favorite dipping sauce for an extra burst of flavor.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 120kcal | 6% |
| Protein | |
| Protein 3.56g | 2% |
| Carbohydrates | |
| Carbohydrates 27g | 7% |
| Fiber 2.47g | 6% |
| Sugar 4.67g | 5% |
| Fat | |
| Fat 0.48g | 1% |
| Saturated 0.07g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 7mg | 1% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.47mg | 3% |
| Vitamin B6 0.12mg | 7% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.03mg | 0% |
| Vitamin K 0.39ug | 0% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.10mg | 11% |
| Iron, Fe 0.61mg | 6% |
| Magnesium, Mg 18mg | 4% |
| Phosphorus, P 90mg | 7% |
| Potassium, K 190mg | 6% |
| Selenium, Se 5ug | 9% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 0.41mg | 4% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Cinnamon blueberry apple oatmeal with walnuts and flaxseed
Ideal for a quick and healthy start to your day.
28 Apr 2025Steamed baby carrots with honey and hazelnuts
Quick to prepare and sure to impress, it's a must-try recipe for any occasion.
05 Apr 2025Vegetable soup with whole-wheat pasta
Made with a rich tomato sauce, a medley of mixed vegetables, and tender whole-wheat pasta, this easy-to-make recipe is both wholesome and delicious, perfect for any meal.
20 Mar 2025Dairy-free strawberry oatmeal delight
Perfect for a nutritious and delicious start to your day.
22 Apr 2025Potato, bacon & herb salad
Perfect for any meal, this salad is a delicious blend of savory and fresh ingredients.
26 Mar 2025Turkey ham and cottage cheese lettuce wraps
Discover a delicious and healthy snack with our Turkey Ham and Cottage Cheese Lettuce Wraps! This easy-to-make recipe combines 4 oz of savory turkey ham, 1/4 cup of lowfat cottage cheese, and a fresh leaf of lettuce for a nutritious, low-carb meal that's perfect for any time of the day.
07 May 2025