Fried onion rings are a delicious snack or side dish that's crispy on the outside and tender on the inside. This recipe uses sparkling water to create a light and airy batter, complemented by the sweetness of red onions. Whether you're preparing for a family gathering or just craving a tasty treat, these fried onion rings are sure to be a hit.
- Ensure the sparkling water is cold to help create a lighter batter.
- Slice the onions evenly to ensure they cook at the same rate.
- Dry the onion slices thoroughly before dipping them in the batter to ensure the batter sticks well.
- Fry in small batches to avoid overcrowding the pan, which can lower the oil temperature and result in soggy onion rings.
- Drain the fried onion rings on a paper towel-lined plate to remove excess oil and maintain crispiness.
- For added flavor, consider adding spices like garlic powder, paprika, or black pepper to the batter.
Enjoy your perfectly fried onion rings as a standalone snack or a tasty side dish to your favorite meal. The combination of the light, crispy batter and the sweet, tender onions will leave you and your guests craving for more. Pair them with your favorite dipping sauce for an extra burst of flavor.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 120kcal | 6% |
Protein | |
Protein 3.56g | 2% |
Carbohydrates | |
Carbohydrates 27g | 7% |
Fiber 2.47g | 6% |
Sugar 4.67g | 5% |
Fat | |
Fat 0.48g | 1% |
Saturated 0.07g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 7mg | 1% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.02mg | 2% |
Vitamin B3 0.47mg | 3% |
Vitamin B6 0.12mg | 7% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.00ug | 0% |
Vitamin C 6mg | 7% |
Vitamin E 0.03mg | 0% |
Vitamin K 0.39ug | 0% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.10mg | 11% |
Iron, Fe 0.61mg | 6% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 90mg | 7% |
Potassium, K 190mg | 6% |
Selenium, Se 5ug | 9% |
Sodium, Na 130mg | 9% |
Zinc, Zn 0.41mg | 4% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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