Grilled avocado with melted parmesan cheese
Discover the ultimate flavor fusion with our Grilled Avocado with Melted Parmesan Cheese recipe. Creamy avocado halves are brushed with zesty lime juice and spicy pepper sauce, then perfectly grilled until tender. Finished with a savory Parmesan cheese topping, this dish is a delightful blend of creamy, tangy, and slightly spicy notes. Ideal for a quick snack, appetizer, or side dish, this easy recipe elevates avocados to a whole new level!
- 31 Mar 2025
- Cook time 5 min
- Prep time 5 min
- 1 Servings
- 6 Ingredients
Grilled avocado with melted parmesan cheese is a simple yet delicious recipe that combines the creamy texture of avocados with the savory taste of parmesan cheese. This dish is perfect for a quick snack or as an appetizer for your next gathering. With just a few ingredients and minimal preparation, you can create a flavorful and healthy dish in no time.
Ingredients:
Instructions:
- Start by preheating your grill to medium-high heat.
- Cut the avocado in half lengthwise and remove the pit.
- Using a spoon, gently scoop out the avocado halves from their skin, being careful to keep the halves intact.
- In a small bowl, mix together the pepper sauce and lime juice.
- Brush the avocado halves with this mixture, ensuring they are well-coated.
- Sprinkle a dash of salt and a dash of black pepper over the avocado halves.
- Place the avocado halves on the preheated grill, cut side down.
- Grill for about 2-3 minutes or until grill marks appear. Be careful not to overcook as the avocado can become mushy.
- Turn the avocado halves over, now cut side up.
- Sprinkle the grated parmesan cheese generously over the tops of the avocado halves.
- Close the grill lid and allow the cheese to melt for about 2 minutes.
- Keep an eye on the avocados to ensure the cheese melts well without burning.
- Once the cheese is melted and bubbly, remove the avocado halves from the grill.
- Serve the grilled avocados immediately, either as a delicious appetizer or a side dish.
Tips:
- Choose a ripe avocado that is slightly soft to the touch but not mushy.
- Use freshly grated parmesan cheese for the best flavor and texture.
- Preheat your grill or grill pan to ensure even cooking and beautiful grill marks on the avocado.
- Brush the avocado with lime juice immediately after cutting to prevent it from browning.
- Experiment with different types of pepper sauce to adjust the level of heat to your preference.
- Keep an eye on the avocado while grilling to prevent it from becoming too charred.
Grilled avocado with melted parmesan cheese is a delightful combination of creamy, tangy, and savory flavors that is sure to impress. With its easy preparation and minimal ingredients, this recipe is a great way to enjoy the health benefits of avocados in a new and exciting way. Serve it as a unique appetizer or a nutritious snack, and enjoy the compliments from your family and friends!
| Nutrition Facts | |
|---|---|
| Serving Size | 250 grams |
| Energy | |
| Calories 410kcal | 20% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 14g | 36% |
| Sugar 1.61g | 2% |
| Fat | |
| Fat 36g | 41% |
| Saturated 7g | 25% |
| Cholesterol 18mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 33mg | 6% |
| Vitamin B1 0.15mg | 12% |
| Vitamin B2 0.34mg | 26% |
| Vitamin B3 3.54mg | 22% |
| Vitamin B6 0.56mg | 33% |
| Vitamin B9 160ug | 41% |
| Vitamin B12 0.27ug | 11% |
| Vitamin C 24mg | 28% |
| Vitamin E 4.28mg | 29% |
| Vitamin K 44ug | 36% |
| Minerals | |
| Calcium, Ca 210mg | 16% |
| Copper, Cu 0.40mg | 45% |
| Iron, Fe 1.38mg | 13% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 240mg | 19% |
| Potassium, K 1040mg | 31% |
| Selenium, Se 8ug | 14% |
| Sodium, Na 610mg | 41% |
| Zinc, Zn 2.18mg | 20% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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