If you’re craving a delicious and hearty meal that packs a punch of flavor, look no further than this Cheesy Salmon Pie. Combining the richness of cheddar cheese with the tenderness of fresh salmon, this dish is bound to become a favorite at your dinner table. Not only is it tasty, but it also offers a wonderful balance of protein and vegetables, thanks to the addition of arugula and chives.
- Ensure that the salmon is fresh and free of any bones to guarantee the best texture and flavor.
- When mixing the dough, be careful not to overwork it; this helps to keep the crust light and flaky.
- Use a food processor to quickly grate the cheddar cheese and chop the arugula and chives.
- To save time, the salmon can be pre-cooked or smoked salmon can be used as an alternative.
- Let the pie rest for a few minutes after baking to ensure that it sets properly; this makes it easier to cut and serve.
- Garnish with some extra fresh chives and a sprinkle of grated cheese just before serving for an added touch of flavor and presentation.
Making a Cheesy Salmon Pie is a rewarding experience that results in a delectable, crowd-pleasing dish. With its satisfying blend of creamy cheese and savory salmon, it’s perfect for a family dinner or a special gathering. Just follow these tips to ensure your pie turns out perfect every time, and watch as it quickly becomes a beloved staple in your recipe collection.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 670kcal | 34% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 1.83g | 5% |
Sugar 2.12g | 2% |
Fat | |
Fat 44g | 51% |
Saturated 20g | 67% |
Cholesterol 330mg | - |
Vitamins | |
Vitamin A 410ug | 46% |
Choline 260mg | 48% |
Vitamin B1 0.27mg | 23% |
Vitamin B2 0.49mg | 38% |
Vitamin B3 7mg | 43% |
Vitamin B6 0.54mg | 32% |
Vitamin B9 80ug | 19% |
Vitamin B12 4.01ug | 167% |
Vitamin C 4.30mg | 5% |
Vitamin E 1.25mg | 8% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 300mg | 23% |
Copper, Cu 0.19mg | 21% |
Iron, Fe 2.08mg | 19% |
Magnesium, Mg 66mg | 15% |
Phosphorus, P 520mg | 42% |
Potassium, K 560mg | 16% |
Selenium, Se 60ug | 106% |
Sodium, Na 310mg | 21% |
Zinc, Zn 2.70mg | 25% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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