Cherry tomato and goat cheese salad with basil
Enjoy a refreshing Cherry Tomato and Goat Cheese Salad with Basil – a simple yet flavorful dish that combines sweet cherry tomatoes, creamy goat cheese, and aromatic dried basil. Perfect for a light lunch or a vibrant side!
- 21 Mar 2025
- Cook time 0 min
- Prep time 3 min
- 1 Servings
- 3 Ingredients
This vibrant Cherry Tomato and Goat Cheese Salad with Basil is a simple yet flavorful dish that's perfect for any occasion. The sweet and juicy cherry tomatoes paired with tangy goat cheese and aromatic basil create a delightful combination that's both refreshing and satisfying.
Ingredients:
Instructions:
- Rinse 1 cup of cherry tomatoes under cold water.
- Pat them dry with a clean towel.
- Slice each cherry tomato in half and place them into a medium-sized salad bowl.
- Crumble 1 oz of goat cheese over the cherry tomato halves in the salad bowl. Ensure the cheese is evenly distributed for balanced flavor in every bite.
- Sprinkle 1/4 teaspoon of dried basil over the salad. If you prefer a more intense basil flavor, you can rub the dried basil between your fingers before sprinkling it to release its aromatic oils.
- Gently toss the cherry tomatoes, goat cheese, and dried basil together until everything is well combined. Take care to mix gently to avoid smashing the tomatoes or goat cheese.
- If desired, you can season the salad with a pinch of salt and a drizzle of olive oil for added flavor, though this is optional.
- Transfer the salad to a serving dish or individual plates.
- Serve immediately as a refreshing side dish or appetizer. Enjoy!
Tips:
- For the best flavor, use fresh, ripe cherry tomatoes and quality goat cheese.
- If available, fresh basil can be used instead of dried basil. Simply chop a few fresh leaves finely.
- Consider adding a drizzle of olive oil and a splash of balsamic vinegar to enhance the flavors.
- Toast some pine nuts or walnuts and sprinkle them on top for added texture and a nutty flavor.
- Serve the salad chilled for a refreshing experience, especially on warm days.
This Cherry Tomato and Goat Cheese Salad with Basil is a quick and easy recipe that brings a burst of flavors and colors to your table. It's a perfect side dish or a light main course that can be prepared in minutes, making it ideal for busy weeknights or spontaneous get-togethers. Enjoy the fresh and tangy taste of this delightful salad!
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 130kcal | 7% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.85g | 5% |
| Sugar 3.96g | 4% |
| Fat | |
| Fat 9g | 10% |
| Saturated 6g | 20% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 180ug | 20% |
| Choline 14mg | 3% |
| Vitamin B1 0.08mg | 6% |
| Vitamin B2 0.22mg | 17% |
| Vitamin B3 1.22mg | 8% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.06ug | 3% |
| Vitamin C 20mg | 23% |
| Vitamin E 0.90mg | 6% |
| Vitamin K 16ug | 13% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.25mg | 28% |
| Iron, Fe 1.02mg | 9% |
| Magnesium, Mg 27mg | 6% |
| Phosphorus, P 140mg | 11% |
| Potassium, K 400mg | 12% |
| Selenium, Se 1.08ug | 2% |
| Sodium, Na 130mg | 8% |
| Zinc, Zn 0.45mg | 4% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Lemon oregano roasted chicken thighs
Perfect for weeknight dinners or special gatherings, this recipe promises a delightful and aromatic dining experience.
06 Mar 2025Rosemary and lemon wedges
Perfectly seasoned with olive oil and salt, these wedges are a delightful side dish for any meal.
30 May 2025Chickpea quinoa salad with arugula and peppers
Perfect for a healthy lunch or a refreshing side dish.
18 Mar 2025Roast tomatoes with garlic crumbs
Bursting with vibrant colors and textures, this healthy recipe is sure to impress and satisfy.
18 May 2025Lemon spaghetti squash with shrimp
Perfect for a light, satisfying meal that’s both gluten-free and delicious.
08 Apr 2025Couscous bake
Ideal for a comforting weeknight dinner, this bake is a delightful way to enjoy wholesome ingredients.
20 Apr 2025Herbed potato frittatas
Try this easy-to-follow recipe for a nutrient-packed, savory dish that everyone will love.
10 May 2025