Cherry tomato and goat cheese salad with basil

Enjoy a refreshing Cherry Tomato and Goat Cheese Salad with Basil – a simple yet flavorful dish that combines sweet cherry tomatoes, creamy goat cheese, and aromatic dried basil. Perfect for a light lunch or a vibrant side!

  • 21 Mar 2025
  • Cook time 0 min
  • Prep time 3 min
  • 1 Servings
  • 3 Ingredients

Cherry tomato and goat cheese salad with basil

This vibrant Cherry Tomato and Goat Cheese Salad with Basil is a simple yet flavorful dish that's perfect for any occasion. The sweet and juicy cherry tomatoes paired with tangy goat cheese and aromatic basil create a delightful combination that's both refreshing and satisfying.

Ingredients:

1 cup cherry tomatoes
150g
1 oz goat cheese
27g
1/4 tsp dried basil
0.18g

Instructions:

1. Wash and Prep the Cherry Tomatoes:
- Rinse 1 cup of cherry tomatoes under cold water.
- Pat them dry with a clean towel.
- Slice each cherry tomato in half and place them into a medium-sized salad bowl.
2. Add the Goat Cheese:
- Crumble 1 oz of goat cheese over the cherry tomato halves in the salad bowl. Ensure the cheese is evenly distributed for balanced flavor in every bite.
3. Season with Dried Basil:
- Sprinkle 1/4 teaspoon of dried basil over the salad. If you prefer a more intense basil flavor, you can rub the dried basil between your fingers before sprinkling it to release its aromatic oils.
4. Mix the Salad:
- Gently toss the cherry tomatoes, goat cheese, and dried basil together until everything is well combined. Take care to mix gently to avoid smashing the tomatoes or goat cheese.
5. Optional - Season to Taste:
- If desired, you can season the salad with a pinch of salt and a drizzle of olive oil for added flavor, though this is optional.
6. Serve:
- Transfer the salad to a serving dish or individual plates.
- Serve immediately as a refreshing side dish or appetizer. Enjoy!

Tips:

- For the best flavor, use fresh, ripe cherry tomatoes and quality goat cheese.

- If available, fresh basil can be used instead of dried basil. Simply chop a few fresh leaves finely.

- Consider adding a drizzle of olive oil and a splash of balsamic vinegar to enhance the flavors.

- Toast some pine nuts or walnuts and sprinkle them on top for added texture and a nutty flavor.

- Serve the salad chilled for a refreshing experience, especially on warm days.

This Cherry Tomato and Goat Cheese Salad with Basil is a quick and easy recipe that brings a burst of flavors and colors to your table. It's a perfect side dish or a light main course that can be prepared in minutes, making it ideal for busy weeknights or spontaneous get-togethers. Enjoy the fresh and tangy taste of this delightful salad!

Nutrition Facts
Serving Size180 grams
Energy
Calories 130kcal7%
Protein
Protein 7g5%
Carbohydrates
Carbohydrates 6g2%
Fiber 1.85g5%
Sugar 3.96g4%
Fat
Fat 9g10%
Saturated 6g20%
Cholesterol 22mg-
Vitamins
Vitamin A 180ug20%
Choline 14mg3%
Vitamin B1 0.08mg6%
Vitamin B2 0.22mg17%
Vitamin B3 1.22mg8%
Vitamin B6 0.14mg8%
Vitamin B9 24ug6%
Vitamin B12 0.06ug3%
Vitamin C 20mg23%
Vitamin E 0.90mg6%
Vitamin K 16ug13%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.25mg28%
Iron, Fe 1.02mg9%
Magnesium, Mg 27mg6%
Phosphorus, P 140mg11%
Potassium, K 400mg12%
Selenium, Se 1.08ug2%
Sodium, Na 130mg8%
Zinc, Zn 0.45mg4%
Water
Water 150g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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