This vibrant Cherry Tomato and Goat Cheese Salad with Basil is a simple yet flavorful dish that's perfect for any occasion. The sweet and juicy cherry tomatoes paired with tangy goat cheese and aromatic basil create a delightful combination that's both refreshing and satisfying.
- For the best flavor, use fresh, ripe cherry tomatoes and quality goat cheese.
- If available, fresh basil can be used instead of dried basil. Simply chop a few fresh leaves finely.
- Consider adding a drizzle of olive oil and a splash of balsamic vinegar to enhance the flavors.
- Toast some pine nuts or walnuts and sprinkle them on top for added texture and a nutty flavor.
- Serve the salad chilled for a refreshing experience, especially on warm days.
This Cherry Tomato and Goat Cheese Salad with Basil is a quick and easy recipe that brings a burst of flavors and colors to your table. It's a perfect side dish or a light main course that can be prepared in minutes, making it ideal for busy weeknights or spontaneous get-togethers. Enjoy the fresh and tangy taste of this delightful salad!
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 130kcal | 5% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 1.85g | 5% |
Sugar 3.96g | 4% |
Fat | |
Fat 9g | 10% |
Saturated 6g | 20% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 180ug | 20% |
Choline 14mg | 3% |
Vitamin B1 0.08mg | 6% |
Vitamin B2 0.22mg | 17% |
Vitamin B3 1.22mg | 8% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.06ug | 3% |
Vitamin C 20mg | 23% |
Vitamin E 0.90mg | 6% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.25mg | 0% |
Iron, Fe 1.02mg | 9% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 140mg | 11% |
Potassium, K 400mg | 12% |
Selenium, Se 1.08ug | 2% |
Sodium, Na 130mg | 8% |
Zinc, Zn 0.45mg | 4% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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