Herb yoghurt sauce
Create a vibrant Herb Yogurt Sauce in just minutes! This simple recipe combines creamy Greek yogurt, fresh chives, parsley, and a splash of water for a versatile and flavorful condiment perfect for salads, grilled meats, and veggies. Enjoy a refreshing taste of herbs in every bite.
- 14 Mar 2025
- Cook time 0 min
- Prep time 5 min
- 6 Servings
- 4 Ingredients
Herb yogurt sauce is a versatile and refreshing condiment that pairs perfectly with a variety of dishes. Whether you're dressing a salad, drizzling it over grilled meats, or using it as a dip for fresh vegetables, this recipe adds a burst of flavor to your meals. With simple ingredients like Greek yogurt, water, chives, and parsley, this sauce is quick and easy to prepare.
Ingredients:
Instructions:
- Begin by washing the fresh chives and parsley thoroughly under running water.
- Pat the herbs dry using a clean kitchen towel or paper towel.
- Finely chop the chives and parsley. Try to make the pieces as small as possible for a smooth sauce.
- In a medium-sized mixing bowl, add the Greek yogurt and water.
- Mix the yogurt and water until they are well combined and the mixture has a smooth consistency.
- Add the finely chopped chives and parsley into the yogurt mixture.
- Stir until the herbs are evenly distributed throughout the sauce.
- Taste the sauce and adjust the seasoning if needed. You might wish to add a pinch of salt or pepper based on your preference.
- If the sauce is too thick, you can add a little more water, one tablespoon at a time, until the desired consistency is reached.
- For best flavor, refrigerate the sauce for at least 30 minutes to allow the flavors to meld.
- Serve the herb yogurt sauce as a dip for fresh vegetables, a dressing for salads, or a sauce for grilled meats and fish.
Tips:
- For a thicker consistency, use less water or add more Greek yogurt.
- Feel free to customize the herbs to match your taste or what you have on hand. Fresh dill or cilantro can be great substitutions or additions.
- Ensure the herbs are finely chopped to evenly distribute their flavor throughout the sauce.
- Let the sauce sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
- If you prefer a tangier sauce, add a squeeze of lemon juice.
This herb yogurt sauce is a quick and easy way to elevate your dishes with minimal effort. Its fresh, herbaceous flavors and creamy texture make it an excellent accompaniment to countless meals. By following the tips provided, you can tailor the sauce to suit your personal preferences and enjoy it in a variety of culinary applications.
| Nutrition Facts | |
|---|---|
| Serving Size | 66 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 3.71g | 2% |
| Carbohydrates | |
| Carbohydrates 1.75g | 1% |
| Fiber 0.09g | 0% |
| Sugar 1.65g | 2% |
| Fat | |
| Fat 2.02g | 2% |
| Saturated 0.96g | 3% |
| Cholesterol 5mg | - |
| Vitamins | |
| Vitamin A 10ug | 1% |
| Choline 6mg | 1% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.11mg | 9% |
| Vitamin B3 0.11mg | 1% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 6ug | 1% |
| Vitamin B12 0.30ug | 12% |
| Vitamin C 2.56mg | 3% |
| Vitamin E 0.02mg | 0% |
| Vitamin K 18ug | 16% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.01mg | 1% |
| Iron, Fe 0.09mg | 1% |
| Magnesium, Mg 6mg | 1% |
| Phosphorus, P 54mg | 4% |
| Potassium, K 70mg | 2% |
| Selenium, Se 3.90ug | 7% |
| Sodium, Na 15mg | 1% |
| Zinc, Zn 0.23mg | 2% |
| Water | |
| Water 54g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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