Strawberry coconut chia pudding

Indulge in a delicious and healthy Strawberry Coconut Chia Pudding with this easy-to-make recipe. Featuring creamy coconut milk, a hint of maple syrup, aromatic vanilla extract, nutrient-rich chia seeds, and fresh strawberries, this pudding is perfect for breakfast, a snack, or dessert. Ready in minutes and loaded with flavor, it's a delightful treat everyone will enjoy!

  • 08 Mar 2025
  • Cook time 0 min
  • Prep time 180 min
  • 1 Servings
  • 5 Ingredients

Strawberry coconut chia pudding

Strawberry Coconut Chia Pudding is a delicious and nutritious treat that's perfect for breakfast, a snack, or even a light dessert. This recipe combines the creamy richness of coconut milk with the natural sweetness of strawberries, and the health benefits of chia seeds. Enjoy a guilt-free indulgence that's packed with vitamins, minerals, and healthy fats.

Ingredients:

2/3 cup coconut milk
160g
1 tsp maple syrup
7g
1/4 tsp vanilla extract
1.05g
2 tbsp chia seeds
24g
1/3 cup strawberries
50g

Instructions:

1. Combine Wet Ingredients:
- In a medium-sized mixing bowl, pour in the coconut milk.
- Add the maple syrup and vanilla extract to the coconut milk and stir well until fully combined.
2. Add the Chia Seeds:
- Slowly sprinkle the chia seeds into the coconut milk mixture, while continuously stirring. This helps prevent clumping and ensures the seeds are evenly distributed throughout the mixture.
3. Mix and Chill:
- Once everything is well mixed, cover the bowl with plastic wrap or transfer the mixture into an airtight container.
- Place the chia mixture in the refrigerator and let it sit for at least 3 hours, or preferably overnight. This allows the chia seeds to absorb the liquid and form a pudding-like consistency.
4. Prepare the Strawberries:
- While the chia pudding is setting, wash and chop the strawberries into small pieces. Set aside a few strawberries for garnishing if you like.
5. Assemble the Pudding:
- After the chia pudding has set, remove it from the refrigerator and give it a good stir to ensure it has a consistent texture.
- Gently fold the chopped strawberries into the chia pudding.
6. Serve:
- Divide the pudding into serving bowls or jars.
- Top with a few extra strawberry pieces for garnish if desired.
7. Enjoy:
- Serve the Strawberry Coconut Chia Pudding chilled and enjoy a delicious, healthy treat!

Tips:

- For a smoother pudding, blend the coconut milk, strawberries, maple syrup, and vanilla extract before adding the chia seeds.

- Let the chia pudding sit for at least 4 hours or overnight for the best texture.

- If the pudding is too thick, you can add a bit more coconut milk to reach your desired consistency.

- Top with fresh strawberries, nuts, or a sprinkle of granola for added texture and flavor.

- Use fresh or frozen strawberries depending on availability.

Strawberry Coconut Chia Pudding is a simple yet delightful recipe that is perfect for those looking to incorporate healthier options into their diet without sacrificing flavor. With just a few ingredients and minimal preparation time, this pudding can become a staple in your meal plan, offering a tasty and satisfying option any time of day.

Nutrition Facts
Serving Size240 grams
Energy
Calories 500kcal25%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 22g6%
Fiber 13g33%
Sugar 8g8%
Fat
Fat 45g53%
Saturated 33g114%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.48ug0%
Choline 36mg6%
Vitamin B1 0.20mg17%
Vitamin B2 0.05mg4%
Vitamin B3 3.51mg22%
Vitamin B6 0.18mg11%
Vitamin B9 40ug10%
Vitamin B12 0.00ug0%
Vitamin C 30mg35%
Vitamin E 0.50mg3%
Vitamin K 2.19ug2%
Minerals
Calcium, Ca 180mg14%
Copper, Cu 0.70mg78%
Iron, Fe 4.58mg42%
Magnesium, Mg 140mg34%
Phosphorus, P 370mg30%
Potassium, K 560mg16%
Selenium, Se 24ug42%
Sodium, Na 33mg2%
Zinc, Zn 2.25mg20%
Water
Water 150g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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