This Low Carb Bacon Chicken Caesar Casserole is a delicious, creamy, and satisfying dish perfect for anyone looking to maintain a low-carb diet without sacrificing flavor. With succulent chicken breasts, crispy bacon, and a rich blend of cheeses, this casserole is sure to become a favorite in your household. Additionally, the inclusion of spinach makes this dish nutritious as well as delicious.
- Make sure to cook the bacon ahead of time so it’s crispy and easy to crumble over the top of the casserole.
- You can use fresh spinach instead of frozen; just make sure to sauté it first to remove excess moisture.
- Feel free to use leftover rotisserie chicken to save time on cooking the chicken breasts.
- For a bit of added texture, consider topping the casserole with some crushed pork rinds during the last 10 minutes of baking.
- If you prefer a spicier dish, add a pinch of red pepper flakes or a dash of hot sauce to the cheese mixture.
This Low Carb Bacon Chicken Caesar Casserole offers a mouth-watering combination of flavors and textures, all while being low in carbs. From the creamy cheese blend to the crispy bacon, each bite is sure to please. Serve it with a side salad or steamed veggies for a complete meal that’s both delicious and nutritious. Enjoy your hearty and satisfying casserole!
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 360kcal | 18% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 0.20g | 1% |
Sugar 3.74g | 4% |
Fat | |
Fat 20g | 24% |
Saturated 9g | 29% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 130ug | 15% |
Choline 110mg | 20% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.37mg | 28% |
Vitamin B3 12mg | 73% |
Vitamin B6 1.01mg | 59% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.83ug | 35% |
Vitamin C 0.21mg | 0% |
Vitamin E 1.22mg | 8% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 230mg | 18% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.74mg | 7% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 440mg | 35% |
Potassium, K 550mg | 16% |
Selenium, Se 36ug | 66% |
Sodium, Na 580mg | 39% |
Zinc, Zn 1.97mg | 18% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for weeknight dinners or special gatherings.
21 Jan 2025Topped with melty mozzarella and savory parmesan cheese, this dish is perfect for family dinners or meal prepping.
30 Jan 2025A hearty, delicious, and easy-to-make soup that’s perfect for any occasion.
30 Mar 2025Discover a delightful blend of seasonal ingredients that will leave your taste buds craving more.
27 Mar 2025