Low carb bacon chicken caesar casserole
This Low Carb Bacon Chicken Caesar Casserole combines tender chicken breasts, crispy bacon, and creamy cheese for a satisfying low-carb meal. Enhanced with spinach and a medley of spices, it's both nutritious and full of flavour.
Cook time 45 min
Prep time 10 min
Ingredients:
2 lb chicken breasts1 oz frozen spinach
2 tsp garlic powder
1/2 tsp onion powder
8 oz cream cheese
4 oz sour cream
1/2 cup mayonnaise salad dressing
1 cup grated parmesan cheese
4 bacon strips
1 short spray cooking spray oil
1/2 cup mozzarella cheese
This Low Carb Bacon Chicken Caesar Casserole is a delicious, creamy, and satisfying dish perfect for anyone looking to maintain a low-carb diet without sacrificing flavor. With succulent chicken breasts, crispy bacon, and a rich blend of cheeses, this casserole is sure to become a favorite in your household. Additionally, the inclusion of spinach makes this dish nutritious as well as delicious.
Instructions:
2. Prepare the Bacon: In a medium skillet, cook the bacon strips over medium heat until they are crispy. Once cooked, remove them and place on a paper towel-lined plate to drain and cool. Once cooled, crumble the bacon into small pieces.
This Low Carb Bacon Chicken Caesar Casserole offers a mouth-watering combination of flavors and textures, all while being low in carbs. From the creamy cheese blend to the crispy bacon, each bite is sure to please. Serve it with a side salad or steamed veggies for a complete meal that’s both delicious and nutritious. Enjoy your hearty and satisfying casserole!
Low carb bacon chicken caesar casserole FAQ:
Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
The chicken should be cooked until it is no longer pink in the center. This typically takes about 5-7 minutes when searing the pieces before adding them to the casserole.
Yes, you can use fresh spinach. Just make sure to sauté it briefly and drain any excess moisture before adding it to the casserole.
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until warmed through.
You can substitute cream cheese with ricotta cheese or a dairy-free cream cheese alternative if you prefer. However, this may slightly alter the texture and flavor.
Tips:
- Make sure to cook the bacon ahead of time so it’s crispy and easy to crumble over the top of the casserole.
- You can use fresh spinach instead of frozen; just make sure to sauté it first to remove excess moisture.
- Feel free to use leftover rotisserie chicken to save time on cooking the chicken breasts.
- For a bit of added texture, consider topping the casserole with some crushed pork rinds during the last 10 minutes of baking.
- If you prefer a spicier dish, add a pinch of red pepper flakes or a dash of hot sauce to the cheese mixture.
Nutrition per serving
8 ServingsCalories 360kcal
Protein 36g
Carbohydrates 8g
Fiber 0.20g
Sugar 3.74g
Fat 20g
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