This Low Carb Bacon Chicken Caesar Casserole is a delicious, creamy, and satisfying dish perfect for anyone looking to maintain a low-carb diet without sacrificing flavor. With succulent chicken breasts, crispy bacon, and a rich blend of cheeses, this casserole is sure to become a favorite in your household. Additionally, the inclusion of spinach makes this dish nutritious as well as delicious.
- Make sure to cook the bacon ahead of time so it’s crispy and easy to crumble over the top of the casserole.
- You can use fresh spinach instead of frozen; just make sure to sauté it first to remove excess moisture.
- Feel free to use leftover rotisserie chicken to save time on cooking the chicken breasts.
- For a bit of added texture, consider topping the casserole with some crushed pork rinds during the last 10 minutes of baking.
- If you prefer a spicier dish, add a pinch of red pepper flakes or a dash of hot sauce to the cheese mixture.
This Low Carb Bacon Chicken Caesar Casserole offers a mouth-watering combination of flavors and textures, all while being low in carbs. From the creamy cheese blend to the crispy bacon, each bite is sure to please. Serve it with a side salad or steamed veggies for a complete meal that’s both delicious and nutritious. Enjoy your hearty and satisfying casserole!
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 360kcal | 18% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 0.20g | 1% |
Sugar 3.74g | 4% |
Fat | |
Fat 20g | 24% |
Saturated 9g | 29% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 130ug | 15% |
Choline 110mg | 20% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.37mg | 28% |
Vitamin B3 12mg | 73% |
Vitamin B6 1.01mg | 59% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.83ug | 35% |
Vitamin C 0.21mg | 0% |
Vitamin E 1.22mg | 8% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 230mg | 18% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.74mg | 7% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 440mg | 35% |
Potassium, K 550mg | 16% |
Selenium, Se 36ug | 66% |
Sodium, Na 580mg | 39% |
Zinc, Zn 1.97mg | 18% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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