Chicken sausage patties with fennel and chives
These homemade chicken sausage patties are infused with fennel and chives, offering a flavorful, healthier alternative to store-bought versions. Made from lean chicken thighs and aromatic spices, they're perfect for breakfast or as a versatile ingredient in meals.
Cook time 12 min
Prep time 15 min
Ingredients:
1 tsp flaxseed oil1 tsp olive oil
1 onion
2 garlic cloves
1 tsp fennel seeds
1 dash salt
1 dash black pepper
16 oz chicken thighs
1 tbsp vinegar
1 tbsp chives
3/4 tsp paprika
1/4 tsp sugar
1/4 tsp ground nutmeg
In this recipe, we will be creating homemade chicken sausage patties infused with the aromatic flavors of fennel and chives. These patties are not only delicious but also a healthier alternative to store-bought options, as they are made with lean chicken thighs and a mix of natural herbs and spices.
Instructions:
- Heat the flaxseed oil and olive oil in a large skillet over medium heat.
- Add the finely chopped onion to the skillet and sauté until it becomes translucent, about 5-7 minutes.
- Add the minced garlic and fennel seeds, cooking for another 2-3 minutes until fragrant. Season with a dash of salt and black pepper. Remove from heat and let cool slightly.
- In a large mixing bowl, combine the finely chopped or ground chicken thighs with the cooked onion mixture.
- Add the vinegar, finely chopped chives, paprika, sugar, and ground nutmeg to the bowl. Mix everything thoroughly until well combined.
- Form the mixture into small, even-sized patties, about 2-3 inches in diameter and 1/2 inch thick. You should get around 8-10 patties depending on the size.
- Heat a non-stick skillet or grill pan over medium heat. If needed, you can lightly grease the pan with a bit of olive oil.
- Place the chicken patties in the skillet. Cook for about 5-6 minutes on each side or until the patties are browned and fully cooked through (internal temperature should reach 165°F or 74°C).
- Serve the homemade chicken sausage patties hot. They make a perfect addition to breakfast plates, sandwiches, or salads.
Congratulations! You've just crafted delicious homemade chicken sausage patties with fennel and chives. They are perfect for breakfast, lunch, or dinner. Serve them hot and enjoy the rich, savory flavors that are sure to impress your family and friends.
Chicken sausage patties with fennel and chives FAQ:
Cook the chicken sausage patties for about 5-6 minutes on each side over medium heat until they are browned and fully cooked. The internal temperature should reach 165°F (74°C) for safe consumption.
Store any leftover chicken sausage patties in an airtight container in the refrigerator for up to 3 days. You can also freeze them for longer storage; just make sure to separate them with parchment paper.
Yes, you can substitute chicken thighs with ground turkey, pork, or chicken breast, but keep in mind that different meats may alter the flavor and texture of the patties.
If your patties turn out dry, consider adding a bit more liquid, such as chicken broth or an egg, to the mixture next time. This will help keep them moist during cooking.
Shape the patties to be about 2-3 inches in diameter and 1/2 inch thick. This size allows for even cooking and ensures they will be fully cooked through.
Tips:
- Ensure that the chicken thighs are well-chilled before grinding as it helps achieve a better texture for the sausage patties.
- Toast the fennel seeds before adding them to the mixture to enhance their flavor.
- If you don’t have a meat grinder, you can use a food processor to mince the chicken thighs.
- Let the patties rest for 10 minutes before cooking to allow the flavors to meld together.
- Cook the patties over medium heat to ensure they are cooked through without burning the outside.
Nutrition per serving
6 ServingsCalories 180kcal
Protein 13g
Carbohydrates 2.47g
Fiber 0.50g
Sugar 1.30g
Fat 14g
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