In this recipe, we will be creating homemade chicken sausage patties infused with the aromatic flavors of fennel and chives. These patties are not only delicious but also a healthier alternative to store-bought options, as they are made with lean chicken thighs and a mix of natural herbs and spices.
- Ensure that the chicken thighs are well-chilled before grinding as it helps achieve a better texture for the sausage patties.
- Toast the fennel seeds before adding them to the mixture to enhance their flavor.
- If you don’t have a meat grinder, you can use a food processor to mince the chicken thighs.
- Let the patties rest for 10 minutes before cooking to allow the flavors to meld together.
- Cook the patties over medium heat to ensure they are cooked through without burning the outside.
Congratulations! You've just crafted delicious homemade chicken sausage patties with fennel and chives. They are perfect for breakfast, lunch, or dinner. Serve them hot and enjoy the rich, savory flavors that are sure to impress your family and friends.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 13g | 9% |
Carbohydrates | |
Carbohydrates 2.47g | 1% |
Fiber 0.50g | 1% |
Sugar 1.30g | 1% |
Fat | |
Fat 14g | 17% |
Saturated 3.63g | 12% |
Cholesterol 77mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 36mg | 7% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 3.56mg | 22% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.47ug | 20% |
Vitamin C 1.90mg | 2% |
Vitamin E 0.24mg | 2% |
Vitamin K 3.05ug | 3% |
Minerals | |
Calcium, Ca 11mg | 1% |
Copper, Cu 0.05mg | 6% |
Iron, Fe 0.66mg | 6% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 130mg | 10% |
Potassium, K 200mg | 6% |
Selenium, Se 14ug | 26% |
Sodium, Na 90mg | 6% |
Zinc, Zn 1.04mg | 9% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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