Indulge in the timeless comfort of a Grilled Ham and Monterey Cheese Sandwich. This delectable sandwich combines the earthy flavors of whole wheat bread with the savory notes of ham and the creamy richness of Monterey cheese. Simple to make and delightfully satisfying, it's a perfect option for a quick lunch or a cozy snack.
- Select fresh, high-quality ingredients.
- For an extra crisp texture, let the bread slices out for a few minutes before grilling.
- Use a preheated skillet or griddle for even cooking.
- Butter the outer sides of the bread evenly to achieve a golden brown crust.
- Press down gently with a spatula while grilling to ensure the sandwich holds together and the cheese melts perfectly.
- Consider adding a pinch of seasoning, such as a touch of garlic powder or a sprinkle of herbs, for added flavor.
- Let the sandwich rest for a couple of minutes after grilling to allow the cheese to settle and prevent it from spilling out when you cut it.
Your Grilled Ham and Monterey Cheese Sandwich is now ready to serve. Golden, crispy, and oozing with melted cheese, this sandwich is sure to become a favorite. Enjoy it with a side of fresh salad or a warm bowl of soup for the perfect meal.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 380kcal | 19% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 3.36g | 9% |
Sugar 2.67g | 3% |
Fat | |
Fat 22g | 26% |
Saturated 12g | 38% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 45mg | 8% |
Vitamin B1 0.43mg | 36% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 4.23mg | 26% |
Vitamin B6 0.23mg | 14% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.43ug | 18% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.46mg | 3% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 310mg | 24% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 2.02mg | 18% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 330mg | 26% |
Potassium, K 280mg | 8% |
Selenium, Se 24ug | 44% |
Sodium, Na 840mg | 56% |
Zinc, Zn 2.54mg | 23% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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