Cinnamon almond oatmeal delight

Enjoy a wholesome and flavorful breakfast with our Cinnamon Almond Oatmeal Delight. Made with multi-grain oatmeal, flaxseed, hearty almond butter, and a hint of cinnamon, this easy-to-make recipe will energize your morning and keep you full longer.

  • 02 Aug 2024
  • Cook time 10 min
  • Prep time 5 min
  • 1 Servings
  • 5 Ingredients

Cinnamon almond oatmeal delight

Welcome to a wholesome and flavorful breakfast option - Cinnamon Almond Oatmeal Delight. This recipe brings together the hearty goodness of multi-grain oatmeal, enriched with the beneficial nutrients of flaxseed, the warm spice of cinnamon, and the creamy, nutty flavor of almond butter. Perfect for a nourishing start to your day!

Ingredients:

1.25 cup water
300g
3/4 cup multi-grain oatmeal
60g
1 tbsp flaxseed
10g
2 tsp cinnamon
5g
1 tbsp almond butter
16g

Instructions:

1. Boil the Water: In a medium-sized pot, bring 1.25 cups of water to a boil over medium-high heat.
2. Add Oatmeal: Once the water is boiling, add the 3/4 cup of multi-grain oatmeal to the pot. Stir well to combine.
3. Simmer: Reduce the heat to medium-low and let the oatmeal simmer for about 5-7 minutes, stirring occasionally. Cook until the oatmeal reaches your desired consistency.
4. Incorporate Flaxseed and Cinnamon: While the oatmeal is simmering, add 1 tablespoon of flaxseed and 2 teaspoons of cinnamon. Stir well to ensure the ingredients are evenly distributed throughout the oatmeal.
5. Add Almond Butter: Once the oatmeal is cooked to your liking, remove the pot from the heat. Stir in 1 tablespoon of almond butter until it is fully melted and mixed in.
6. Serve: Pour the oatmeal into a bowl. You can add any additional toppings you like (such as fresh fruit, nuts, or a drizzle of honey) to enhance the flavor and nutritional value.
7. Enjoy: Serve hot and enjoy your delicious and nutritious Cinnamon Almond Oatmeal Delight!

Tips:

- Use fresh and pure ingredients: For the best flavor, use fresh cinnamon, high-quality almond butter, and organic oatmeal if possible.

- Adjust the sweetness: If you prefer a sweeter oatmeal, consider adding a teaspoon of honey or maple syrup.

- Experiment with toppings: Add fresh fruits like banana slices or berries, nuts, or a sprinkle of hemp seeds for extra texture and nutrients.

- Mind the consistency: If you like your oatmeal thicker, reduce the water amount slightly. For a creamier texture, you can use part milk (dairy or plant-based) instead of just water.

- Cook at low heat: Cook the oatmeal at low heat and stir occasionally to prevent it from sticking to the pot and to ensure even cooking.

Enjoy your warm bowl of Cinnamon Almond Oatmeal Delight, a perfect combination of taste and nutrition. Rich in fiber and healthy fats, this meal will keep you satisfied and energized throughout the morning. Happy eating!

Nutrition Facts
Serving Size390 grams
Energy
Calories 370kcal15%
Protein
Protein 13g9%
Carbohydrates
Carbohydrates 55g15%
Fiber 14g38%
Sugar 2.75g3%
Fat
Fat 15g18%
Saturated 1.71g6%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.78ug0%
Choline 36mg6%
Vitamin B1 0.38mg32%
Vitamin B2 0.28mg21%
Vitamin B3 3.28mg20%
Vitamin B6 0.24mg14%
Vitamin B9 36ug9%
Vitamin B12 0.00ug0%
Vitamin C 0.26mg0%
Vitamin E 4.42mg29%
Vitamin K 4.29ug4%
Minerals
Calcium, Ca 190mg14%
Copper, Cu 0.53mg0%
Iron, Fe 3.31mg30%
Magnesium, Mg 160mg39%
Phosphorus, P 360mg29%
Potassium, K 420mg12%
Selenium, Se 22ug40%
Sodium, Na 50mg3%
Zinc, Zn 2.99mg27%
Water
Water 300g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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