Chocolate peanut butter protein muffins
Indulge in the perfect blend of chocolatey goodness and creamy peanut butter with these fudgy protein muffins. Made with whey protein powder, white rice flour, and rich cocoa powder, these muffins are not only delicious but also packed with protein. They're perfect for a quick breakfast or a post-workout snack. Simple to make and irresistibly tasty, you'll love every bite of these gluten-free treats!
- 27 May 2025
- Cook time 15 min
- Prep time 10 min
- 7 Servings
- 8 Ingredients
Indulge in a guilt-free treat with these Chocolate Peanut Butter Protein Muffins, perfect for a protein-packed snack or dessert. These muffins are not only delicious but also nutritious, made with a blend of whey protein powder, almond milk, and natural peanut butter. They strike a perfect balance between sweetness and richness, making them an ideal choice for anyone looking to satisfy their sweet tooth while staying on track with their fitness goals.
Ingredients:
Instructions:
Tips:
- 1. For an extra boost of flavor, consider adding a handful of dark chocolate chips or chopped nuts to the batter.
- 2. If you prefer a sweeter muffin, you can increase the sugar by an additional 1/4 cup.
- 3. To make the muffins even more decadent, drizzle some melted chocolate or a spoonful of peanut butter over the tops before baking.
- 4. Substitute the almond milk with any other milk or milk alternative if desired.
- 5. If you're using salted peanut butter, you may want to reduce the amount of sugar or leave out any additional salt to keep the balance of flavors.
Enjoy your freshly baked Chocolate Peanut Butter Protein Muffins as a healthy and delicious snack. They are perfect for on-the-go breakfasts, post-workout refuel, or as a delightful dessert any time of the day. Store them in an airtight container to keep them fresh or freeze them for longer storage.
| Nutrition Facts | |
|---|---|
| Serving Size | 70 grams |
| Energy | |
| Calories 170kcal | 8% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 27g | 7% |
| Fiber 1.18g | 3% |
| Sugar 14g | 14% |
| Fat | |
| Fat 3.15g | 4% |
| Saturated 0.96g | 3% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 72mg | 14% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 0.49mg | 3% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 18ug | 4% |
| Vitamin B12 0.43ug | 18% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.88mg | 6% |
| Vitamin K 0.11ug | 0% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.12mg | 13% |
| Iron, Fe 0.85mg | 8% |
| Magnesium, Mg 36mg | 8% |
| Phosphorus, P 250mg | 20% |
| Potassium, K 120mg | 3% |
| Selenium, Se 8ug | 15% |
| Sodium, Na 110mg | 7% |
| Zinc, Zn 1.08mg | 10% |
| Water | |
| Water 30g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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