Blueberry and grape cream parfait

The Blueberry and Grape Cream Parfait combines fresh grapes and blueberries with creamy sour cream and brown sugar for a light, refreshing dessert. It's an easy to assemble treat perfect for summer or impressing guests.

19 Dec 2025
Cook time 0 min
Prep time 5 min

Ingredients:

1/2 cup grapes
1/2 cup blueberries
1/4 cup sour cream
1 tbsp brown sugar
Blueberry and grape cream parfait

The Blueberry and Grape Cream Parfait is a delightful and refreshing dessert that combines the natural sweetness of fresh blueberries and grapes with the creamy richness of sour cream and a touch of brown sugar. This simple yet elegant parfait is perfect for a light summer treat or a quick and easy dessert to impress your guests.

Instructions:

1. Prepare the Fruits:
- Wash the grapes and blueberries thoroughly under cold running water.
- If the grapes are large, you can slice them in half for better texture and presentation.
2. Mix the Cream:
- In a small mixing bowl, combine the sour cream and brown sugar.
- Stir the mixture thoroughly until the brown sugar is completely dissolved and the cream is smooth and well-blended.
3. Assemble the Parfait:
- In a parfait glass or a small bowl, start by placing a layer of grapes at the bottom.
- Add a layer of blueberries on top of the grapes.
- Spoon a layer of the brown sugar cream mixture over the blueberries.
- Repeat the layers if you have a larger container or if you prefer multiple layers. Otherwise, you can add all the fruit first and top it off with the cream.
4. Garnish and Serve:
- Optionally, for a more polished presentation, you can garnish the top with a few extra whole fruits or a sprinkle of brown sugar.
- Serve immediately to enjoy the fresh and creamy texture.

The Blueberry and Grape Cream Parfait is a simple yet sophisticated dessert that can be whipped up in no time. Its combination of fresh fruits and creamy sweetness makes it a versatile dish that's sure to be a hit with family and friends. Remember to experiment with different fruits and toppings to make this parfait your own.

Blueberry and grape cream parfait FAQ:

How long does the parfait keep in the fridge?

The Blueberry and Grape Cream Parfait can be stored in the refrigerator for up to 2 days. However, it’s best enjoyed fresh as the texture may change over time.

Can I use other fruits instead of grapes and blueberries?

Yes, you can substitute other fruits such as strawberries, raspberries, or sliced bananas. Just ensure they're ripe for the best flavor.

What can I use instead of sour cream?

You can substitute sour cream with plain Greek yogurt or whipped cream for a different texture and flavor.

How can I tell if the parfait is done?

The parfait is ready when you've layered the fruits and cream as desired. Since it’s a no-bake recipe, there’s no baking time to monitor.

What size pan or glass should I use for the parfait?

A standard parfait glass or a small bowl is ideal for serving. If making a larger batch, use a trifle dish or a medium-sized bowl.

Tips:

- Ensure the blueberries and grapes are fresh and washed thoroughly before using them.

- You can use Greek yogurt instead of sour cream for a tangier taste and added protein.

- To create distinct layers in your parfait, gently spoon each ingredient into the serving glass, starting with the fruits.

- Refrigerate the parfait for at least 30 minutes before serving to allow the flavors to meld together.

- Garnish the parfait with a sprig of mint or a sprinkle of crushed nuts for added texture and a pop of color.

Nutrition per serving

1 Servings
Calories 250kcal
Protein 2.58g
Carbohydrates 36g
Fiber 2.46g
Sugar 30g
Fat 12g

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