
The pudding itself is creamy and luscious, while the rum caramel sauce brings sweetness, warmth, and a little drama. It’s a recipe that feels luxurious but is straightforward to prepare, making it a reliable showstopper for both casual gatherings and formal dinners.
- Chocolate: Use high-quality dark chocolate for richness.
- Texture: For extra smoothness, strain the pudding before chilling.
- Safety: Always flambé with caution - use a long lighter or match.
This chocolate rum dessert delivers both drama and indulgence. Creamy pudding paired with a fiery sauce makes for an unforgettable finale to any meal. A must-try for chocolate lovers.
| Nutrition Facts | |
|---|---|
| Serving Size | 190 grams |
| Energy | |
| Calories 320kcal | 16% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 60g | 17% |
| Fiber 7g | 19% |
| Sugar 40g | 41% |
| Fat | |
| Fat 30g | 34% |
| Saturated 6g | 20% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 160ug | 18% |
| Choline 110mg | 20% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.23mg | 18% |
| Vitamin B3 0.25mg | 2% |
| Vitamin B6 0.07mg | 4% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.69ug | 29% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.31mg | 2% |
| Vitamin K 0.98ug | 1% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.30mg | 33% |
| Iron, Fe 6mg | 57% |
| Magnesium, Mg 140mg | 33% |
| Phosphorus, P 180mg | 14% |
| Potassium, K 270mg | 8% |
| Selenium, Se 12ug | 21% |
| Sodium, Na 150mg | 10% |
| Zinc, Zn 1.17mg | 11% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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