The pudding itself is creamy and luscious, while the rum caramel sauce brings sweetness, warmth, and a little drama. It’s a recipe that feels luxurious but is straightforward to prepare, making it a reliable showstopper for both casual gatherings and formal dinners.
- Chocolate: Use high-quality dark chocolate for richness.
- Texture: For extra smoothness, strain the pudding before chilling.
- Safety: Always flambé with caution - use a long lighter or match.
This chocolate rum dessert delivers both drama and indulgence. Creamy pudding paired with a fiery sauce makes for an unforgettable finale to any meal. A must-try for chocolate lovers.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 320kcal | 16% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 60g | 17% |
Fiber 7g | 19% |
Sugar 40g | 41% |
Fat | |
Fat 30g | 34% |
Saturated 6g | 20% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 110mg | 20% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.23mg | 18% |
Vitamin B3 0.25mg | 2% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.69ug | 29% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.31mg | 2% |
Vitamin K 0.98ug | 1% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.30mg | 33% |
Iron, Fe 6mg | 57% |
Magnesium, Mg 140mg | 33% |
Phosphorus, P 180mg | 14% |
Potassium, K 270mg | 8% |
Selenium, Se 12ug | 21% |
Sodium, Na 150mg | 10% |
Zinc, Zn 1.17mg | 11% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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