Chunky chocolate, coconut and banana muffins
These Chunky Chocolate, Coconut, and Banana Muffins combine the natural sweetness of ripe bananas with rich coconut and chocolate flavors. Easy to make, they are a wholesome treat for any time of day.
Cook time 25 min
Prep time 10 min
Ingredients:
3 bananas4 eggs
1/3 cup coconut oil
1/2 cup coconut flour
1/2 cup coconut meat
1 tsp baking soda
1 dash salt
1/2 cup sugar
If you're craving a delicious and healthy treat, look no further than these Chunky Chocolate, Coconut, and Banana Muffins. Packed with the natural sweetness of bananas and the rich flavors of coconut and chocolate, these muffins are a delightful way to start your day or enjoy as a snack. Plus, they're easy to make with a few simple ingredients.
Instructions:
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease the tin to prevent sticking.
- In a large mixing bowl, mash the bananas thoroughly until smooth. You can use a fork or a potato masher for this purpose.
- Add the eggs to the mashed bananas and whisk until well combined.
- Melt the coconut oil if it’s solid, and then gradually pour it into the banana and egg mixture while stirring continuously.
- In the same bowl, add the coconut flour, shredded coconut meat, baking soda, and a dash of salt.
- Stir in the sugar gradually and mix until all ingredients are well combined and no dry lumps remain. The batter will be somewhat thick.
- If you like, you can fold in some chunks of chocolate or nuts at this stage for added texture and flavor.
- Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full to allow room for the muffins to rise.
- Place the muffin tin in the preheated oven and bake for about 18-22 minutes. The muffins are done when a toothpick inserted into the center comes out clean or with just a few moist crumbs.
- Allow the muffins to cool in the tin for about 10 minutes. Then transfer them to a wire rack to cool completely.
- Once cooled, your Chunky Chocolate, Coconut and Banana Muffins are ready to be enjoyed! They make a perfect breakfast, snack, or even a dessert.
These Chunky Chocolate, Coconut, and Banana Muffins are a tasty and nutritious treat that can be enjoyed any time of the day. With the perfect balance of flavors and the health benefits of natural ingredients, they are sure to become a favorite in your household. Enjoy baking and savoring these delightful muffins!
Chunky chocolate, coconut and banana muffins FAQ:
Bake the muffins in a preheated oven at 350°F (175°C) for about 18-22 minutes. They are done when a toothpick inserted into the center comes out clean or with a few moist crumbs.
Store the muffins in an airtight container at room temperature for up to 3 days. For longer storage, you can refrigerate them for up to a week, or freeze them for up to 3 months.
Yes, you can substitute the coconut flour with almond flour if you prefer. However, this may alter the texture slightly. Additionally, other liquid sweeteners like honey or maple syrup can replace sugar, but you'll need to adjust the wet ingredients accordingly.
The muffins are fully baked when a toothpick inserted into the center comes out clean or with only a few moist crumbs attached. They should also spring back when lightly pressed on top.
Use a standard muffin tin, which typically holds about 12 muffins. Fill each cup about 3/4 full to allow for rising during baking.
Tips:
- Make sure to use ripe bananas as they are sweeter and easier to mash, which will enhance the flavor of the muffins.
- If you prefer a slightly less sweet muffin, you can reduce the amount of sugar or substitute it with a natural sweetener like honey or maple syrup.
- For extra texture and flavor, consider adding some chopped nuts or chocolate chips to the batter.
- Be sure to sift the coconut flour to avoid any lumps in the batter, ensuring a smoother consistency.
- If you want to make this recipe gluten-free, ensure that all your ingredients, especially the baking soda, are certified gluten-free.
Nutrition per serving
9 ServingsCalories 240kcal
Protein 3.86g
Carbohydrates 24g
Fiber 2.32g
Sugar 20g
Fat 14g
More recipes
Peach and cream protein shake
A refreshing peach and cream protein shake for post-workout recovery.
11 Dec 2025Grilled chicken and avocado sandwich with a kick of salt and pepper
A quick, healthy grilled chicken and avocado sandwich.
11 Feb 2026Tomato and pepper toast with whole-wheat bread
Delicious tomato and pepper toast on whole-wheat bread.
20 Nov 2025Smoky bbq volcano potatoes with cheddar cheese and sour cream
Twice-baked potatoes topped with cheese, bacon, and BBQ sauce.
22 Dec 2025Warm pear with cinnamon ricotta
Warm pear topped with creamy cinnamon ricotta for a quick dessert.
30 Nov 2025