Mashed potatoes with green onions and parmesan

Make your dinner memorable with our creamy mashed potatoes enriched with green onions and parmesan cheese. This quick and easy recipe combines fluffy potatoes, melted butter, and a touch of milk, all enhanced by the savory taste of parmesan and the subtle kick of black pepper. Perfect as a comforting side dish!

  • 29 Mar 2024
  • Cook time 25 min
  • Prep time 10 min
  • 2 Servings
  • 7 Ingredients

Mashed potatoes with green onions and parmesan

Mashed potatoes are a classic comfort food that pairs well with a variety of main dishes. This version is elevated with the addition of green onions and parmesan cheese, which add a delightful flavor and a gourmet touch to the dish. Whether you’re cooking for family or guests, these mashed potatoes are sure to be a hit.

Ingredients:

2 potatoes
740g
2 tbsp milk (2% fat)
30g
1/2 cup grated parmesan cheese
30g
1 onion
100g
1 dash salt
0.40g
1 dash black pepper
1/10g
2 tbsp butter
27g

Instructions:

1. Prepare the Potatoes:
- Peel the potatoes if desired (optional for a more rustic texture).
- Cut the potatoes into chunks for faster cooking.
- Place the potato chunks in a large pot and add enough water to cover them.
2. Cook the Potatoes:
- Bring the pot of water with potatoes to a boil over high heat.
- Reduce the heat to medium and cook until the potatoes are tender when pierced with a fork, about 15-20 minutes.
3. Prepare the Onion:
- While the potatoes are cooking, finely chop the onion.
4. Sauté the Onion:
- In a skillet, melt 1 tablespoon of butter over medium heat.
- Add the chopped onion and sauté until the onions are translucent and slightly caramelized, about 5-7 minutes.
- Set the sautéed onions aside.
5. Drain and Mash the Potatoes:
- Once the potatoes are tender, drain them in a colander.
- Return the potatoes to the pot or a mixing bowl.
6. Mash and Mix:
- Add the remaining 1 tablespoon of butter and the milk to the potatoes.
- Mash the potatoes using a potato masher or a hand mixer until they reach your desired consistency (smooth or slightly chunky).
- Stir in the grated Parmesan cheese, salt, and black pepper.
7. Incorporate the Onions:
- Gently fold the sautéed onions into the mashed potatoes until well combined.
8. Serve:
- Taste and adjust seasoning if necessary.
- Serve the mashed potatoes hot, garnished with additional green onions or Parmesan if desired.

Tips:

- Boil the potatoes until they are very tender; this will make them easier to mash and result in a smoother texture.

- Warm the milk before adding it to the mashed potatoes to keep the mixture hot and creamy.

- Use a potato masher, ricer, or even a fork to mash the potatoes, but avoid using a blender as it can make the potatoes gluey.

- Mix in the butter while the potatoes are still hot so it melts evenly into the mash.

- You can substitute the green onions with chives or scallions for a slightly different but still delicious flavor.

- For a lighter version, you can use sour cream or Greek yogurt instead of butter and milk.

There you have it – a simple yet delicious recipe for mashed potatoes with green onions and parmesan. This comforting side dish is sure to become a favorite at your dinner table. Enjoy your flavorful mashed potatoes, and don't be afraid to experiment with additional spices and herbs to make it your own!

Nutrition Facts
Serving Size460 grams
Energy
Calories 480kcal19%
Protein
Protein 13g9%
Carbohydrates
Carbohydrates 70g20%
Fiber 9g23%
Sugar 7g7%
Fat
Fat 16g19%
Saturated 9g30%
Cholesterol 50mg-
Vitamins
Vitamin A 150ug17%
Choline 54mg10%
Vitamin B1 0.34mg28%
Vitamin B2 0.20mg16%
Vitamin B3 4.00mg25%
Vitamin B6 1.18mg69%
Vitamin B9 70ug17%
Vitamin B12 0.29ug12%
Vitamin C 80mg85%
Vitamin E 0.13mg1%
Vitamin K 9ug7%
Minerals
Calcium, Ca 210mg16%
Copper, Cu 0.43mg0%
Iron, Fe 3.21mg29%
Magnesium, Mg 100mg23%
Phosphorus, P 340mg27%
Potassium, K 1720mg50%
Selenium, Se 7ug13%
Sodium, Na 370mg25%
Zinc, Zn 1.93mg18%
Water
Water 360g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Barbecued potatoes

Perfect for your next BBQ.

07 Jun 2024

Ginger spice cake

Easy to bake and irresistibly delicious.

19 May 2024

Moon and star brownie cakes

Ideal for themed parties or a middle-of-the-night snack.

20 Mar 2024

Family chocolate cake

Easy to follow and irresistibly delicious.

30 May 2024

Vegan twice baked potato casserole

Seasoned with dried basil, vinegar, olive oil, and a touch of salt, this comforting dish is a perfect plant-based treat for any meal.

31 Mar 2024

Grilled salmon burgers with mustard, lemon and herbs

Ideal for health-conscious foodies and perfect for any BBQ gathering.

10 Mar 2024

Papaya oat chia smoothie bowl

Perfect for a refreshing breakfast or a satisfying snack.

20 May 2024

Rosemary & garlic roast chicken

Ideal for family dinners or special gatherings, this roast chicken recipe will become a beloved household favorite.

25 Apr 2024

Twice-baked potato and broccoli casserole with onions

This hearty, flavorful dish is a crowd-pleaser that's ideal for family dinners or potluck gatherings.

27 Mar 2024

Parmesan and rosemary potato wedges

Easy to prepare and absolutely delicious.

26 Mar 2024

Warm bacon and broccoli keto salad with almonds and olive oil

Perfectly seasoned with salt and black pepper, this low-carb delight is a satisfying, healthy option for any meal.

17 Apr 2024

Deluxe brownies

Perfect for dessert lovers.

28 Mar 2024

Banana bread

Ready to bake your new go-to treat?.

16 Mar 2024

Baby broccoli with lemon, parmesan and pine nuts

Perfectly roasted with a touch of olive oil, this quick and easy recipe offers a flavorful blend that's sure to satisfy.

01 Jun 2024

Baked eggs with ham and spices

Perfect for breakfast or brunch.

24 May 2024

Honey cinnamon snowflakes

Perfect for festive occasions or a cozy treat, these snowflake-shaped cookies will melt in your mouth and warm your heart.

23 Mar 2024

Keto fathead pepperoni and jalapeno pizza

Ready in under an hour, it's perfect for keto and gluten-free diets.

11 May 2024

Chicken caesar salad with poached egg

A healthy and hearty meal ready in minutes.

03 Jun 2024

Raspberry yogurt parfait

Perfect for breakfast or a quick snack.

10 May 2024

Garlic & lemon roasted vegetable medley

Perfect as a healthy side or a light main course.

05 May 2024

Broccoli, feta and dill omelet with whole-wheat toast

Perfect for a balanced breakfast or brunch.

03 Jun 2024

Louise's chocolate hazelnut cupcakes with avocado icing

Elevate your baking game with this irresistible and nutritious dessert.

13 Mar 2024

Strawberry mousse angel cake

Try it today and taste the magic.

10 Jun 2024

Cheesecake-stuffed chocolate cake

Follow our easy steps to bake this irresistible treat that promises to impress anyone who takes a bite.

08 Apr 2024