Indulge in a delightful fusion of flavors with this Cinnamon Honey Apple Cottage Cheese Delight. This healthy and delicious recipe is perfect for a quick breakfast or a nutritious snack. Combining the creamy texture of low-fat cottage cheese with the sweetness of honey and the crispness of fresh apple, all elevated by a hint of cinnamon, this dish is sure to become a favorite.
- For extra flavor, consider adding a handful of nuts or seeds, such as almonds or chia seeds.
- If you prefer a smoother texture, blend the cottage cheese before combining it with other ingredients.
- For a chilled treat, refrigerate the prepared dish for 15-20 minutes before serving.
- Experiment with different varieties of apples, like Honeycrisp or Granny Smith, to find your preferred taste and texture.
- You can also drizzle a bit of vanilla extract for an added layer of flavor.
Enjoy the perfect balance of sweet, creamy, and crunchy in every bite of your Cinnamon Honey Apple Cottage Cheese Delight. Not only is this dish delectable, but it also provides a good source of protein and fiber, making it an excellent choice for a healthy diet. Simple to prepare and packed with flavor, this recipe is sure to satisfy your taste buds and keep you coming back for more.
Nutrition Facts | |
---|---|
Serving Size | 430 grams |
Energy | |
Calories 320kcal | 16% |
Protein | |
Protein 30g | 19% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 4.76g | 13% |
Sugar 44g | 42% |
Fat | |
Fat 2.62g | 3% |
Saturated 1.51g | 5% |
Cholesterol 9mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 45mg | 8% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.43mg | 33% |
Vitamin B3 0.49mg | 3% |
Vitamin B6 0.23mg | 14% |
Vitamin B9 33ug | 8% |
Vitamin B12 1.42ug | 59% |
Vitamin C 8mg | 9% |
Vitamin E 0.37mg | 2% |
Vitamin K 4.43ug | 4% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.12mg | 14% |
Iron, Fe 0.68mg | 6% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 320mg | 26% |
Potassium, K 400mg | 12% |
Selenium, Se 20ug | 37% |
Sodium, Na 920mg | 61% |
Zinc, Zn 0.99mg | 9% |
Water | |
Water 350g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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