Welcome to a delightful and healthy recipe that will make your mornings brighter – Cinnamon Honey Oatmeal Delight! This simple yet delicious oatmeal is packed with flavor and brings together the warmth of cinnamon and the natural sweetness of honey. It's quick to prepare, nutritious, and perfect for starting your day with a boost of energy.
- Use old-fashioned or steel-cut oats for a heartier texture.
- Add a pinch of salt to the water for enhanced flavor.
- Top your oatmeal with fresh fruits, nuts, or seeds for added nutritional benefits and texture.
- For creamier oatmeal, replace some or all of the water with milk or a non-dairy alternative.
- Adjust the amount of honey and cinnamon to suit your taste preferences.
- Prepare the oatmeal the night before and let it soak to save time in the morning.
Your Cinnamon Honey Oatmeal Delight is now ready to be enjoyed! This wholesome and tasty breakfast option is sure to become a staple in your morning routine. Whether you’re looking for a quick meal before heading out or a cozy bowl to enjoy at home, this oatmeal recipe will leave you feeling satisfied and energized.
Nutrition Facts | |
---|---|
Serving Size | 620 grams |
Energy | |
Calories 540kcal | 22% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 100g | 30% |
Fiber 16g | 43% |
Sugar 18g | 19% |
Fat | |
Fat 8g | 9% |
Saturated 1.36g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1.17ug | 0% |
Choline 50mg | 9% |
Vitamin B1 0.55mg | 46% |
Vitamin B2 0.20mg | 15% |
Vitamin B3 1.48mg | 9% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.40mg | 0% |
Vitamin E 0.68mg | 5% |
Vitamin K 4.83ug | 4% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.54mg | 0% |
Iron, Fe 6mg | 53% |
Magnesium, Mg 180mg | 43% |
Phosphorus, P 500mg | 40% |
Potassium, K 480mg | 14% |
Selenium, Se 36ug | 64% |
Sodium, Na 18mg | 1% |
Zinc, Zn 4.56mg | 41% |
Water | |
Water 490g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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