Fruit tea is a refreshing and delicious drink perfect for any time of the year. Combining the tangy flavors of lemonade, the sweetness of pineapple juice, the citrusy goodness of orange juice, and the fresh taste of strawberries, this beverage is sure to impress your guests or provide a delightful treat for yourself.
- For a more intense strawberry flavor, consider adding a few extra strawberries.
- If you prefer a sweeter drink, add a tablespoon of honey or simple syrup.
- Use freshly squeezed orange juice and lemonade for a fresher taste.
- You can also add other fruits or herbs like mint or basil to enhance the flavor.
- To make this tea a fizzy treat, mix it with some sparkling water before serving.
This homemade fruit tea is not only easy to make but also a wonderfully refreshing and healthy drink option. By using natural fruit juices, you can create a beverage that is both flavorful and nutritious. Enjoy this fruit tea at a summer picnic, as a party drink, or simply as a delightful refreshment any day of the week.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 130kcal | 6% |
Protein | |
Protein 1.14g | 1% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 1.12g | 3% |
Sugar 24g | 24% |
Fat | |
Fat 0.43g | 1% |
Saturated 0.02g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1.55ug | 0% |
Choline 10mg | 2% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.06mg | 4% |
Vitamin B3 0.41mg | 3% |
Vitamin B6 0.16mg | 9% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.00ug | 0% |
Vitamin C 80mg | 89% |
Vitamin E 0.90mg | 6% |
Vitamin K 1.18ug | 1% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.17mg | 18% |
Iron, Fe 0.51mg | 5% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 30mg | 2% |
Potassium, K 300mg | 9% |
Selenium, Se 0.45ug | 1% |
Sodium, Na 12mg | 1% |
Zinc, Zn 0.23mg | 2% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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