Fruit tea
Refresh your taste buds with this vibrant fruit tea blend! Combining zesty lemonade, sweet pineapple juice, tangy orange juice, and fresh strawberries, this delightful beverage is perfect for any occasion. Serve chilled and enjoy a burst of tropical flavors in every sip.
- 07 Jun 2025
- Cook time 0 min
- Prep time 185 min
- 4 Servings
- 4 Ingredients
Fruit tea is a refreshing and delicious drink perfect for any time of the year. Combining the tangy flavors of lemonade, the sweetness of pineapple juice, the citrusy goodness of orange juice, and the fresh taste of strawberries, this beverage is sure to impress your guests or provide a delightful treat for yourself.
Ingredients:
Instructions:
- Rinse the strawberries thoroughly under cold water.
- Remove the stems and hulls from the strawberries.
- Slice the strawberries into halves or quarters, depending on their size.
- In a large pitcher, pour in the 2 cups of lemonade.
- Add the 2 cups of pineapple juice into the pitcher.
- Pour in the 1 cup of orange juice.
3. Combine and Stir:
- Add the sliced strawberries into the juice mixture.
- Use a long spoon to gently stir all the ingredients together until well combined.
- Place the pitcher in the refrigerator for at least 1 hour to allow the flavors to meld together. If you prefer, you can let it chill overnight for a more intense fruit flavor.
- Once chilled, stir the fruit tea gently before serving.
- Pour the fruit tea into serving glasses, making sure to include some strawberry slices in each glass.
- For an extra refreshing touch, you can add ice cubes to each serving glass. Optionally, garnish with a few fresh mint leaves for added flavor and aroma.
- Serve immediately and enjoy your delightful and refreshing fruit tea with friends or family.
Tips:
- For a more intense strawberry flavor, consider adding a few extra strawberries.
- If you prefer a sweeter drink, add a tablespoon of honey or simple syrup.
- Use freshly squeezed orange juice and lemonade for a fresher taste.
- You can also add other fruits or herbs like mint or basil to enhance the flavor.
- To make this tea a fizzy treat, mix it with some sparkling water before serving.
This homemade fruit tea is not only easy to make but also a wonderfully refreshing and healthy drink option. By using natural fruit juices, you can create a beverage that is both flavorful and nutritious. Enjoy this fruit tea at a summer picnic, as a party drink, or simply as a delightful refreshment any day of the week.
| Nutrition Facts | |
|---|---|
| Serving Size | 330 grams |
| Energy | |
| Calories 130kcal | 6% |
| Protein | |
| Protein 1.14g | 1% |
| Carbohydrates | |
| Carbohydrates 30g | 8% |
| Fiber 1.12g | 3% |
| Sugar 24g | 24% |
| Fat | |
| Fat 0.43g | 1% |
| Saturated 0.02g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1.55ug | 0% |
| Choline 10mg | 2% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.41mg | 3% |
| Vitamin B6 0.16mg | 9% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 80mg | 89% |
| Vitamin E 0.90mg | 6% |
| Vitamin K 1.18ug | 1% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.17mg | 18% |
| Iron, Fe 0.51mg | 5% |
| Magnesium, Mg 27mg | 6% |
| Phosphorus, P 30mg | 2% |
| Potassium, K 300mg | 9% |
| Selenium, Se 0.45ug | 1% |
| Sodium, Na 12mg | 1% |
| Zinc, Zn 0.23mg | 2% |
| Water | |
| Water 300g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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