Cinnamon oat apple peanut butter sandwich with raisins
Indulge in a delightful Cinnamon Oat Apple Peanut Butter Sandwich with Honey and Raisins. This recipe blends creamy peanut butter, sweet honey, crunchy oats, and fresh apple slices, sprinkled with raisins and a hint of cinnamon for a perfect snack or breakfast treat. Easy to make and nutritious!
Cook time 2 min
Prep time 10 min
Ingredients:
1 tbsp oats1/2 tsp cinnamon
3 tbsp peanut butter
1 tsp honey
1 apple
15 raisins
Indulge in a delightful fusion of flavors with this Cinnamon Oat Apple Peanut Butter Sandwich. Perfect for a quick breakfast or a nutritious snack, this recipe combines the comforting taste of cinnamon, the crunch of fresh apples, and the rich, creamy texture of peanut butter, all topped with a touch of honey and sweet raisins. It's not only delicious but also packed with nutrients to keep you energized throughout the day.
Instructions:
- Measure out 1 tablespoon of oats.
- In a small bowl, mix the oats with 1/2 teaspoon of cinnamon. Set aside.
- Slice the apple into thin rounds. Try to keep the slices uniform in thickness to make the sandwich easier to assemble and eat. Remove any seeds and core parts.
- In a mixing bowl, combine 3 tablespoons of peanut butter with 1 teaspoon of honey. Stir until the mixture is well combined and smooth.
- Add the cinnamon-oat mixture to the peanut butter and honey mix. Stir until the oats are evenly distributed.
- Lay out half of the apple slices on a cutting board or plate.
- Spread the peanut butter mixture evenly over these apple slices. The thickness of the spread can be adjusted to your preference.
- Sprinkle a few raisins evenly over each peanut butter-coated apple slice.
- Top each with the remaining apple slices, creating a sandwich.
- Plate the sandwiches and, if desired, drizzle a little extra honey on top for added sweetness.
- Serve immediately and enjoy!
Tips:
- Choose a crisp and sweet apple variety like Fuji, Honeycrisp, or Gala for the best flavor and texture.
- To make the sandwich even more nutritious, consider using a whole grain bread or a sourdough slice.
- For an added crunch, you can toast the bread slices before assembling the sandwich.
- If you prefer a warm sandwich, you can gently heat the assembled sandwich in a skillet or panini press until the peanut butter starts to melt.
- Feel free to adjust the amount of honey and raisins to suit your taste preference.
- For a nut-free version, substitute peanut butter with sunflower seed butter or almond butter.
This Cinnamon Oat Apple Peanut Butter Sandwich is a delicious and nutritious option for any time of day. The combination of cinnamon, oats, apple, peanut butter, honey, and raisins creates a flavor profile that's both sweet and satisfying. It's quick to prepare and can easily become a favorite go-to snack or breakfast option. Enjoy the natural sweetness and crunch of this wholesome treat!
Nutrition per serving
1 ServingsCalories 1610kcal
Protein 24g
Carbohydrates 360g
Fiber 24g
Sugar 280g
Fat 27g
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