Citrus and cinnamon tea
Discover the refreshing zest of citrus combined with the warmth of cinnamon in this delightful tea recipe. Perfectly balanced with a hint of sweetness, this infusion features fresh orange and lemon, complemented by a fragrant cinnamon stick. Enjoy a comforting and invigorating sip any time of the day.
- 05 May 2025
- Cook time 0 min
- Prep time 10 min
- 6 Servings
- 4 Ingredients
Citrus and cinnamon tea is a delightful and aromatic beverage that combines the tangy flavors of orange and lemon with the warm, spicy notes of cinnamon. This tea is perfect for cozy evenings or a refreshing morning start. Not only is it delicious, but it also boasts numerous health benefits, thanks to its high vitamin C content and natural antioxidants.
Ingredients:
Instructions:
- Wash the orange and lemon thoroughly to remove any wax or pesticides from the peel.
- Slice the orange and lemon into thin rounds. You can discard the ends of the fruits.
- Pour 4 cups of water into a medium-sized pot and place it on the stove.
- Turn the heat to high and bring the water to a boil.
- Once the water reaches a rolling boil, reduce the heat to medium.
- Add the sliced orange and lemon to the pot.
- Add the cinnamon stick.
- Allow the mixture to simmer for about 10-15 minutes. This helps infuse the water with the citrus flavors and the warmth of the cinnamon.
- Add 1 tablespoon of sugar to the pot.
- Stir well to ensure the sugar dissolves completely.
- After simmering, turn off the heat and let the tea steep for an additional 5-10 minutes. This allows the flavors to deepen.
- Use a strainer to pour the tea into cups, ensuring to catch the fruit slices and the cinnamon stick.
- Optionally, you can add a slice of orange or lemon to each cup for garnish.
- Serve the tea hot. It’s perfect for a cozy evening or whenever you need a comforting and aromatic beverage.
Tips:
- Use fresh, organic oranges and lemons for the best flavor and health benefits.
- If you prefer a sweeter tea, you can add an extra tablespoon of sugar or honey.
- Feel free to adjust the amount of cinnamon to your taste; if you like a stronger cinnamon flavor, break the stick into smaller pieces before adding it to the tea.
- For a more intense citrus flavor, grate a small amount of orange and lemon zest into the tea.
- Strain the tea before serving to remove any small bits of citrus pulp or cinnamon stick.
- Garnish with a slice of orange or lemon for a beautiful presentation.
Citrus and cinnamon tea is not just a simple beverage; it's a sensory experience that brings together zesty citrus fruits and the comforting warmth of cinnamon. This tea is versatile and easy to customize to your liking, making it a staple in any tea lover's repertoire. Whether you are looking to relax or boost your immune system, this refreshing tea is an excellent choice.
| Nutrition Facts | |
|---|---|
| Serving Size | 45 grams |
| Energy | |
| Calories 27kcal | 1% |
| Protein | |
| Protein 0.45g | 0% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 1.37g | 4% |
| Sugar 5g | 5% |
| Fat | |
| Fat 0.10g | 0% |
| Saturated 0.01g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 3.00ug | 0% |
| Choline 3.07mg | 1% |
| Vitamin B1 0.03mg | 2% |
| Vitamin B2 0.01mg | 1% |
| Vitamin B3 0.10mg | 1% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 10ug | 2% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 22mg | 25% |
| Vitamin E 0.08mg | 1% |
| Vitamin K 0.16ug | 0% |
| Minerals | |
| Calcium, Ca 20mg | 2% |
| Copper, Cu 0.02mg | 2% |
| Iron, Fe 0.18mg | 2% |
| Magnesium, Mg 4.24mg | 1% |
| Phosphorus, P 7mg | 1% |
| Potassium, K 70mg | 2% |
| Selenium, Se 0.23ug | 0% |
| Sodium, Na 0.44mg | 0% |
| Zinc, Zn 0.04mg | 0% |
| Water | |
| Water 36g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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