Garlic parmesan turkey meatballs
Garlic Parmesan Turkey Meatballs combine ground turkey with aromatic garlic and rich Parmesan cheese for a tasty, healthier alternative to traditional meatballs. Easy to prepare and bake, they're perfect for any weeknight meal or meal prep.
Cook time 45 min
Prep time 15 min
Ingredients:
24 oz ground turkey10 garlic cloves
1/4 cup grated parmesan cheese
1/2 tsp salt
1/2 tsp black pepper
Garlic Parmesan Turkey Meatballs are a delicious and healthier alternative to traditional meatballs. Packed with the robust flavors of garlic and the savory essence of Parmesan cheese, these meatballs are perfect for any meal. They're easy to prepare, making them a great option for weeknight dinners or meal prepping.
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to ensure the meatballs don't stick.
- Peel and finely mince the garlic cloves.
- Grate the parmesan cheese if not already pre-grated.
- In a large mixing bowl, combine the ground turkey, minced garlic, grated parmesan cheese, salt, and black pepper.
- Use your hands or a spatula to mix the ingredients thoroughly until well combined. Be careful not to over-mix as it can make the meatballs tough.
- Using a small ice cream scoop or your hands, scoop out portions of the mixture to form meatballs. Each meatball should be about 1 to 1.5 inches in diameter.
- Roll the mixture between your palms to shape them into smooth, even meatballs.
- Place the meatballs on the prepared baking sheet, making sure to space them evenly apart.
- Bake in the preheated oven for 20-25 minutes, or until the meatballs are golden brown and cooked through. You can check for doneness by cutting one open to ensure it's no longer pink inside or using a meat thermometer (internal temperature should reach 165°F or 75°C).
- Remove the meatballs from the oven and let them cool slightly before serving.
- Enjoy them hot with your choice of sauce or as is. They pair wonderfully with pasta, salad, or as a protein-packed snack.
These Garlic Parmesan Turkey Meatballs are not just a flavorful and nutritious addition to your meals, but they also bring a delightful twist to classic meatballs. Once baked to perfection, they can be served with your favorite pasta, in a sub, or as an appetizer. Enjoy the burst of flavors and the satisfaction of a meal well-cooked!
Garlic parmesan turkey meatballs FAQ:
Bake the meatballs in a preheated oven at 400°F (200°C) for 20-25 minutes until they are golden brown and cooked through.
The meatballs are done when they reach an internal temperature of 165°F (75°C). You can also cut one open to check that it is no longer pink inside.
Yes, you can substitute ground turkey with ground chicken, beef, or pork. Cooking times may vary slightly depending on the meat used.
Store leftover meatballs in an airtight container in the refrigerator for up to 3-4 days. They can also be frozen for longer storage.
Each meatball should be about 1 to 1.5 inches in diameter to ensure even cooking and optimal texture.
Tips:
- Use fresh garlic and Parmesan for the best flavor. Mince the garlic finely to ensure it evenly distributes throughout the meatballs.
- Do not overmix the meat mixture, as this can make the meatballs dense. Mix until just combined.
- Preheat your oven to 400°F (200°C) and bake the meatballs on a parchment-lined baking sheet for about 18-20 minutes, or until they are fully cooked and reach an internal temperature of 165°F (74°C).
- Allow the meatballs to rest for a few minutes after baking to retain their juices.
- For an extra crisp texture, you can broil the meatballs for the last 2-3 minutes of baking.
Nutrition per serving
6 ServingsCalories 260kcal
Protein 33g
Carbohydrates 2.04g
Fiber 0.18g
Sugar 0.05g
Fat 13g
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