Honey-sweetened cottage cheese toast

Enjoy a delicious and healthy breakfast with Honey-Sweetened Cottage Cheese Toast! This quick and easy recipe features a slice of whole-wheat bread topped with creamy lowfat cottage cheese and a drizzle of honey. Perfect for a balanced morning meal, it's packed with protein and whole grains to keep you energized throughout the day. Try this nutritious and satisfying toast today!

  • 21 Mar 2025
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 3 Ingredients

Honey-sweetened cottage cheese toast

Honey-sweetened cottage cheese toast is a simple yet delicious way to start your day or enjoy a quick, nutritious snack. Combining the wholesome goodness of whole-wheat bread, protein-packed lowfat cottage cheese, and the natural sweetness of honey, this recipe offers a balanced mix of flavors and nutrients.

Ingredients:

1 slice whole-wheat bread
27g
1/2 cup lowfat cottage cheese
110g
1 tbsp honey
20g

Instructions:

1. Gather Your Ingredients
Make sure you have all the necessary ingredients ready: a slice of whole-wheat bread, low-fat cottage cheese, and honey.
2. Toast the Bread
- Place the slice of whole-wheat bread in a toaster and toast it to your desired level of crispness. This usually takes about 2-3 minutes, depending on your toaster settings.
- If you prefer, you can also toast the bread in an oven or on a stovetop pan until it reaches a golden brown color.
3. Spread Cottage Cheese
- While the bread is toasting, measure out 1/2 cup (110g) of low-fat cottage cheese.
- Once the bread is toasted, carefully remove it from the toaster and place it on a plate.
- Spread the cottage cheese evenly over the toasted bread. Make sure to cover the entire surface for the best flavor in every bite.
4. Drizzle With Honey
- Measure out 1 tablespoon (20g) of honey.
- Drizzle the honey over the cottage cheese. You can use a spoon to help guide the honey evenly across the toast.
5. Serve and Enjoy
- Your Honey-Sweetened Cottage Cheese Toast is now ready to eat! Serve it immediately while the toast is still warm and enjoy this nutritious and delicious snack or breakfast.

Tips:

- Lightly toast the whole-wheat bread slice to your desired level of crispiness to enhance the overall texture of the dish.

- Ensure the cottage cheese is fresh and the honey is of good quality for the best taste experience.

- For added nutrition and flavor, consider adding toppings such as fresh berries, sliced bananas, or a sprinkle of nuts and seeds.

- If you prefer a less sweet option, reduce the amount of honey or choose a different natural sweetener according to your taste preferences.

- For the best texture and taste, assemble and serve the toast immediately after preparing it, as the cottage cheese may release moisture over time.

Honey-sweetened cottage cheese toast is a delightful and nutritious option for breakfast or a snack. It's quick to prepare, versatile, and provides a boost of protein and energy to keep you going throughout the day. Enjoy this tasty toast on its own or pair it with fresh fruit for added flavor and nutrients.

Nutrition Facts
Serving Size160 grams
Energy
Calories 220kcal11%
Protein
Protein 18g12%
Carbohydrates
Carbohydrates 33g9%
Fiber 1.72g5%
Sugar 22g22%
Fat
Fat 2.15g3%
Saturated 0.93g3%
Cholesterol 4.52mg-
Vitamins
Vitamin A 12ug1%
Choline 27mg5%
Vitamin B1 0.13mg11%
Vitamin B2 0.24mg19%
Vitamin B3 1.41mg9%
Vitamin B6 0.14mg8%
Vitamin B9 27ug6%
Vitamin B12 0.71ug30%
Vitamin C 0.10mg0%
Vitamin E 0.16mg1%
Vitamin K 2.30ug2%
Minerals
Calcium, Ca 120mg9%
Copper, Cu 0.10mg11%
Iron, Fe 0.96mg9%
Magnesium, Mg 27mg7%
Phosphorus, P 210mg17%
Potassium, K 180mg5%
Selenium, Se 18ug32%
Sodium, Na 590mg39%
Zinc, Zn 0.97mg9%
Water
Water 110g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Chicken a la king

Perfect over a bed of fluffy white rice for a delicious, satisfying meal.

28 Apr 2025

Almond flour pancakes

Delight in a healthy breakfast with these Almond Flour Pancakes! Made with 4 cups of almond flour, water, eggs, maple syrup, salt, and a hint of coconut oil, these gluten-free pancakes are fluffy, delicious, and perfect for any morning.

01 May 2025

Celery logs with peanut butter and raisins

Perfect for a quick snack or a healthy addition to your lunchbox.

23 May 2025

Lemon & blueberry cakes

Easy to bake and irresistibly delicious.

10 Apr 2025

Keto bacon, egg and cheese breakfast tacos with avocado

Ideal for keto enthusiasts looking for a quick and tasty morning meal.

02 Jun 2025

Roasted pumpkin and chicken salad

Perfect for a nutritious dinner or lunch.

28 May 2025

Mini citrus tarts

Easy to bake and irresistibly delicious, they're perfect for any occasion.

29 Mar 2025

Sausage and egg white scramble

Easy to prepare and packed with protein, it's the perfect breakfast for those on the go or looking to maintain a balanced diet.

04 Mar 2025

Posts